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Specialties
Lifecycle Pilates Studio specializes in Pilates classes as well as private Pilates sessions. Our classes: — Group Pilates Reformer classes: Small group classes of 5, which allows us to focus on You, one movement, form, breath and flow at a time. These classes are done on a Reformer with use of Tower and chair. Safe, Challenging, Fun and All Level. Pilates Barre classes: Where Pilates and ballet come together in a challenging experience, using a ballet barre, Pilates balls and weights. Taught without forgetting our Pilates principals. We also offer Spinning classes and indoor Bootcamp. Spinning classes: Our upbeat, fun and creative classes are designed for the cycle enthusiast as well our clients who are no longer able to run, but would like to maintain a cardio productive lifestyle without the pressure on the knees or joints. It is YOUR ride! Look for our indoor Bootcamp classes. A total body experience.
History
Established in 2012.
Lifecycle Pilates came about after years of training in Pilates (a format created to aid in physical strength, spinal alignment/posture, flexibility and mental awareness), changing the lives of clients and eventually becoming and still am, a student of Pilates. I have watched bodies transformed and become stronger as well as experiencing clients awareness through mind and body connection.
Pilates became the new love of my life. I am a wife and a mother, which sometimes does not allow us to have the opportunity to do what we love. One day, in 2012, with great support and encouragement of family and wonderful friends, Lifecycle Pilates was born and I was blessed with the opportunity to DO what I love. «Born», out of love and commitment to this amazing format and the lives that are entrusted to us on a regular basis. Our job will always be to listen, learn and to never forget that in doing what we love, the prize is that we get to share it with others.
Meet the Manager
TEAM PILATES G.
Manager
Our studio is not about one person or owner, but about a team of amazing trainers that are committed to each person that walks through our door. We are all Lifecycle Pilates and we are on this journey with YOU.