CrossFit DRS Athletics

Even though I have only been with DRS for around 2 month I love it! All the coaches are very welcoming, they also know what’s best for you, and they always make you challenge yourself to become a better you. I am really glad that I was able to join this Cross fit because I always look forward to going !

Drs is a spacious clean facility with friendly welcoming members. All three coaches are skilled and knowledgeable on how to help their members accomplish their individual goals and see results. The coaches modify workouts according to members skill level and are relentlessly encouraging. I am so happy to have found this place and would definitely recommend to anyone who wants to try crossfit for the first time!

I was searching Groupon for a CrossFit to try in HB and luckily I found DRS!!! I will never forget the first day that I walked in… I already knew this was the right fit for me because of the welcoming atmosphere.
Finding exceptional coaching and programming should ultimately be the first step when looking for a gym/​box. All their workouts have a purpose and it isn’t just a workout to workout — there are specific cycles with goals at the end of each one. The coaching staff is what makes DRS, DRS — great personalities with the same goal for their athletes. The coaches work with you to ensure proper technique and modifications, and they will never push your injuries. I respect them for ensuring the betterment of your health and safety.
Their weightlifting program is a great add-​on if you love Olympic weightlifting and want to work on your technique for the Snatch and Clean & Jerk. I actually started the program when I had shoulder issues. I asked one of the coaches, Rosario, if it would be okay to do this program with my issues and suggested that it would help. Sure enough, with some rehab, modifications, and guidance from the coaches, my shoulder actually got better! I really enjoy the weightlifting program because the coaches know what they are doing, what to look for, and ultimately know how to help you progress.
The facility is ALWAYS clean… I have visited other boxes and none of them compared to DRS. I also really appreciate the turf and the large floor space for barbell work and there is sufficient amount of equipment.

I could go on and on about DRS, but honestly this is a great place to be. Coming to DRS is a highlight of my day mostly because of the community — we don’t discuss the stresses of life, work, but instead talk about things that we can all relate to and make us happy such as the WOD and how it hurt so good, our technique, our numbers, what we could have done better, etc. I have done so many things I am proud of that I never imagined I could ever do… all because of DRS and the amazing coaches Rosario, Erik, and Jenna! Overall, you won’t be disappointed!

The coaches here are amazing and really care about you. They have helped take my 15 yr old daughter to the next level in regards to her health, fitness, strength as well as her sport specific training. Thumbs up! This place is a class act!

I’ve been doing crossfit at DRS for a few months now and I love it! I used to be in sports and this box really makes you feel like you’re all on the same team. Everyone is super supportive no matter what level you are! The coaches are amazing at breaking down every movement for those who aren’t familiar. Literally anyone who’s afraid shouldn’t be afraid to come here because you will instantly fall in love with the culture and dynamic! I recommend DRS to all my friends and those who drop in really enjoy every minute.

Wonderful team! Friendly, attentive, encouraging and supportive! Don’t be intimidated because they thoroughly explain every exercise and proper form before attempting! No judgement environment. Clean and welcoming facility. Coaches are well educated. All of their diplomas and certificates are displayed. All about the client experience! Not your run of the mill Crossfit! b

I look forward to coming to DRS every morning. The coaches are so dedicated to making you better at what you do in the gym as well as out. My friend has been trying to get me to do crossfit for 6 years, and 9 months ago I decided to finally give it a shot, come to find out, I absolutely love it! I look different, I feel different, and over all I’m so much healthier. I have accomplished things that I would have never thought I’d accomplish. I start my morning every day w a bang, and I recommend you come try it out!

Amazing instructors! Extremely helpful! They care so much! Love the location. Very clean. They have kombucha on tap too;)

This place is awesome! The coaches here are superb! The facility has great equipment and is super clean. Also, the members at DRS are some of the friendliest people you will meet! If you are even slightly considering CrossFit, you would be doing yourself a disservice by not checking out DRS! I’ve lifted weights and ran for my whole life, but nothing even comes close to the results I’ve seen because of DRS. I look forward to going to DRS everyday because I know I’m going to be challenged, I’m going to improve, learn something knew and I’m going to have a great time!

This gym is incredible. The people here, the staff as well as its members are all so helpful. Everyone is extremely positive in a high energy atmosphere.
It doesn’t matter if you’re a newbie or if you’ve been at this for a long time. The coaches are very knowledgeable and take the extra time to make sure you’re doing the exercise properly. With the small group sizes it’s as if you’re getting a personal trainer every hour that you’re there everyday. Staff and the other members there really make you feel like your family.

This place is amazing! Can’t say enough about how amazing the Coaches are! Not only do I feel that the coaches genuinely care about each one of us, but are so knowledgeable in all aspects of a healthy way of living. I have never felt this good about my health. I so enjoy coming to DRS and love the wonderful community within!

Every physical parameter of mine has benefited from my one year here and I am still in disbelief that I can lift anything over 100lbs especially above my head. I started DRS last December completely underweight for my height and with a slew of annoying back issues. Fast forward to almost a year later; I am now capable of running more than a mile without stopping, my abs are visible (despite bulking), posture has improved and my back has finally stopped hurting on a regular day to day biases.
Coming in for the first time was extremely nerve-​wracking for me as I was concerned that I may end up hurting myself all over again, however, the coaches readily put my concerns to rest as they are all very perceptive and quick to help deal with any issues/​injuries you have. The modifications they provide you with are by no means easy starting out but you can tell right away that they target your problem areas and will benefit you immensely in the long run.
The coaches are sharp and knowledgeable. Erick, Rosario and Jenna are awesome and will help answer any questions or concerns you have involving your physical/​nutritional improvement and goals. The facility is immaculate, the people you meet here are kind, everyone has a great sense of camaraderie and they, along with the coaches, help motivate you for the better. Hands down the best place to start your physical development journey and or onward to increase the development of your currant physical state.

I’ve been a member of DRS since it opened and in my opinion it is the best Crossfit box in the area!!! The coaches are knowledgeable and always ready and willing to help you better yourself. Their programming is phenomenal and it gets you stronger. The place is always clean and they have a great area to mingle before and after class, which we do a lot!!! I love everything about DRS

Crossfit DRS Athletics is an amazing box to be apart of and this is coming from a guy who had a serious bone to pick with crossfit. The coaches are friendly, knowledgable, personable and above all truly care about your well-​being and want to see you succeed.
With such a family-​like, almost club house type environment you’ll instantly feel like you’re a part of team. For ex-​athletes, like myself, it’s a great feeling to have and brings me back to when I played competitively. The facility is top notch and the small class sizes (dependent on time of day) are great for getting a little more one-​on-​one coaching.
I seriously can’t say enough good things about this place. It says a lot when I literally can’t wait to go workout even though I know I’m gonna get my ass kicked. This I believe is a direct correlation to the type of approach that is implemented here at DRS.

I went in for my first class this week. It was tough, not going to lie. I haven’t worked out this hard in a long time. Rosario and Erik were amazing and incredibly supportive. The facility is super clean and well organized. Can’t wait to go back.

I have followed coach Rosario for over four years. She and the staff at DRS have changed my body as well as my lifestyle.
The state of the art facility offers much more than just Crossfit. She and her team are also very qualified to help athletes of any sport at any level achieve the goals they set.
Having her masters in biomechanics and exercise science her programming is effective and unique. She understands the body and the way it moves. Her and the team at DRS as well as the facility are much more than just any other Crossfit gym. The community in this place is unmatched.

By far one the best workout facilities!
Great atmosphere, great space, great location, and amazing coaches!
The team is fantastic, empowering and very very knowledgable! I’m completely new to Crossfit and I’m loving it.

I love this gym and I love the coaches even more. I have been «crossfitting» for one year now and Coach Rosario has been my inspiration and most importantly my motivation to keep coming and to push myself to get better. I have a sports therapy background and these guys know what they are doing. I would never put my body in a vulnerable position to lead to an injury, and these coaches are highly skilled and knowledgeable. The facility is another added bonus– they have turf! If you have ever thought about trying out a crossfit gym or want to get into lifting weights, this is the place to start. Don’t think, Do. See you there!

My favorite place to be! I drive all the way from Whittier to come to this amazing place it’s seriously like a second home to me! I have been coming since September and feel so much stronger and better about myself. The trainers Rosario, Erick and Jenna make the drive worth it, I have visited a few crossfit gyms near my area but the trainers aren’t like the ones at DRS. They modify work outs for you incase of any injuries and push you to do your best. (In the nicest way haha) I have a brought some family and friends here on Saturdays to work out and they all love it and have great things to say after the workout! Everyone is always so friendly here if you are new to crossfit or is already. I would highly recommend this location to you! You will not regret it again the trainers are the best part about this Gym you can’t find amazing people like that anywhere else!

First of all, WOW when first walking through the rollup door! Crossfit DRS Athletics is not your typical CrossFit box, they are a facility (Rogue rig, concept rowers, equipment galore, rubberized flooring, and even a turf area for warmups). I’ve been crossfitting for 3 years and have dropped in at many boxes. These guys are over the top. Fully equipped and did I mention head coach Rosario and her sidekicks Erik, Alicia, and Jenna? They are all certified trainers with specialized skill sets to insure you get the most out of your session. From bodyweight to Olympic lifting and even gymnastics coaching, they have it all. Want to be a fire breather or just be a fitter you? Crossfit DRS Athletics is for you… highly recommend!