Training with Matt

Specialties

29 Years Old, Bachelor’s in Science (Kinesiology), 4 Years Swimming with a Division I NCAA College and 12 years of Competitive Swimming (Year Around Club). NASM Certified. Currently train and race Triathlons year around. I teach people how to swim, improve there technique, bike properly and run effectively without tapping into injuries.

History

Established in 2010.

I have swam competitive my entire life (Year Around Club Team), College NCAA Division 1 Team all 4 Years, Bachelor’s of Science in Kinesiology. I have a lot of experience and education, I know each day new ideas and new research is conducted causing us to still learn new things. I educate myself everyday and I ask questions to others to help me understand what is going on outside of my world. I am a firm believer of living with balance and striving for help. We are a community of social humans that help each other move forward. I am here to help my community and help achieve lifetime health.

Meet the Business Owner

Matthew O.

Business Owner

I am 29 Years Old and have been involved with organized sports all my life. 5 years of Soccer Club Teams, 5 years of Bowling on a League with average of 250 at the age of 12 years old. Fell in love with Swimming at 12 years old and swam club year around till I was able to get into college. Swam for CSUN Division I NCAA for 4 Years and graduated with Bachelor’s in Science (Kinesiology). I have had my own Personal Training Business (Worked for myself) for 5 years and enjoy working with people. The biggest focus I have for people is figuring out what you enjoy doing and what fuels you to stay on tract. Motivation is always a factor, but I think once you figure out your love (Passion for any physical activity) you will enjoy training and the journey for training day to day even if you had a bad week. If you need help finding that passion, just ask. Humans are social and we need help at times. I am here to help find your passion and keep that torch alive so that you enjoy the benefits