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Specialties
Every class we incorporate strength, flexibility and cardio all into one balanced workout, making your body your machine. The classes offer a Fun effective workout using your own body weight for resistance. You work with a trainer in a small group setting, and results are Guaranteed. We offer nutritional coaching to guide you how to eat so you get the fastest results possible!
History
Established in 2011.
We are a family owned and operated business that is interested in being a force for change in the community. We use TRX suspension and the TRX RIP trainer to train you like an athlete, making your body your machine. The TRX is all core all the time helping everyone at all levels to be Fitter, Faster. We believe in giving back, being green, and becoming the best that we can Bee.
Meet the Business Owner
Tammy Y.
Business Owner
Tammy is a recognized authority in the health and fitness industry. With over 15 years experience in personal training and group fitness the has helped hundreds achieve their goals. From a novice to competitive fitness/figure athlete she medaled in her first two competitions and has plans to do more. Her dedication to help others comes from her passion to make fitness Fun, and her personalized nutritional coaching. Healthy living is a Lifestyle, not a diet. Bee a Better U.