Be Well Consulting

Specialties

Tasty cuisine, cooking classes and wellness coaching in the Verde Valley of Arizona.

As a wellness chef, I offer plant-​strong cooking classes, both public and private. New for 2016 in my home: social dining with the best view in Jerome.

I also offer personal chef services in the Verde Valley. Taste the plant magic in your own home!

Location, directions & parking location (s) give upon request/​registration.

Check out my website to learn more.

History

Established in 2015.

In 2013, Owner Mary Gardner received certification as a Gourmet Raw Food Chef and Instructor from Living Light Culinary Institute in Fort Bragg, California, where students come from all over the world. After moving to Jerome, Arizona, in 2014, she created Be Well Consulting to help people live healthier lives.

As a wellness chef, she’s a little bit passionate — OK, make that a lot — about the transformative power of plants — and how to make them fit deliciously and easily into your life. The meals we create will be mostly organic, whole, and plant-​based. That means fresh fruits, veggies, greens, etc., some cooked and some raw, depending on your goals and preferences.

Meet the Business Owner

Mary G.

Business Owner

The Journey Around My Plate

I once met a man who said passion scared him.

I’ve had a number of passions in my life — writing, reading the stars, creating jewelry — so I was puzzled by his comment. Without passion, my life would be dry as the dust blowing in those old photos of the Depression.

So, read no further if you are scared by passion. This story is not for you. It is for those who are discontent and who are willing to hang ten over the edge of the unknown.

Like most journeys, this story begins with a wake up call. Cancer. As you can imagine, it took over my 28-​year-​old life. It destroyed forever that perfect image I had of my body from my days as a beauty queen. It punched such a literal and figurative hole in me that I thought I would never again take a clean, upright breath. I also stopped eating.

(Continued on our website…)

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