Cardio Bootcamp Blast

Specialties

Cardio Bootcamp Blast provides group fitness programs for adults 18 years and older. All Fitness Levels are WELCOME! Come challenge your body through cardiovascular drills and strength training designed to burn fat and calories and get you Fit and Toned! Each one hour class will improve your endurance, strength, flexibility and leave you feeling focused and refreshed. If you need to lose weight or just get more fit, this is the class for you! All classes are $ 5

History

Established in 2012.

There are two types of classes:

Strength Class — Tuesday Nights

One hour of strength exercises focusing on both lower and upper body muscles. Abdominal exercises included in the workout.

Boot Camp Class — Thursday Nights and Saturday Mornings

One hour of intense cardio and strength drills that challenge the body from head to toe. Experience a BIG calorie burn while building endurance and strength!

Meet the Business Owner

Gary C.

Business Owner

Gary has been a fitness enthusiast all his life. He has always been involved in athletics and was a High School Varsity wrestler in Cherry Hill, NJ and a Division I College Varsity Wrestler at Drexel University in Philadelphia, PA. Gary has been involved in many aspects of coaching and has taken numerous coaching courses. In September, 2007, he became a National Certified High School Coach. He is currently an Assistant Wrestling Coach at Jupiter High School in Jupiter, Florida. Prior to moving to Florida, he was an assistant Wrestling Coach at Hopewell Valley Central High School in Hopewell, New Jersey. He received his Certification as a Certified Professional Trainer from World Instructor Training Schools. Gary is currently working with clients in their homes, at private facilities and at Loggerhead Fitness in Juno Beach.