Fit4Life Boot Camps

Kent, United States

5

1 review

Contacts

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Telephone:
+1 253-245-9496
Website:
www.2getfit4life.com
Address:
222 Central Ave S Ste 101, Kent, WA, 98032
b/t Smith St & Gowe St
Nearby public transportation stops & stations:
600 ftNorthern Pacific Kent Station
0.2 miW Gowe St & 2nd Ave S
0.3 miKent
Categories:
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Today

Today –
Local time (Kent) 11:42 PM Monday, June 16, 2025

Business hours

Monday –
Tuesday 6:30 pm – 7:30 pm
Wednesday –
Thursday –
Friday –
Saturday 8:30 am – 9:30 am
Sunday –

Description

Specialties

Fit4Life Boot Camps– This is an interval style workout designed to burn fat fast! We incorporate muscular endurance/​strength and cardiovascular exercises. In a fun environment! Any age over 13, any gender, and fitness level can join! Current class meets on Saturday’s 8:30 — 9:30 am at Allegro Dance.

Fit4Barre– Want a dancer’s body without the experience? This is the class for you! Lengthen and strengthen your muscles without the impact done on a ballet barre. The ever so popular barre classes and this is the only one in the southend!

Current class is on Tues. 6:30 — 7:15 pm at Heartbeat Healing Arts. Starting in Sept. 2014 Fit4Barre will also be offered on Wed. 7:45 — 8:30 pm at Allegro Dance.

Come try a class for FREE!

History

Established in 2011.

Although Fit4Life didn’t get started until 2011, it is taught by an experienced fitness guru! I am a Nationally Board Certified physical education/​health teacher of 14 years at the high school level, dance instructor of 20+ years, gymnastics instructor 16+ years, previous national fitness competitor 3 years, personal trainer for 2 years, Miss Auburn ’99, CPR/​First Aid certified instructor for 10 years, and a 2005⁄2006 Seattle Seagal for the year of the Superbowl, Go Seahawks! You are in good hands with a very knowledgeable instructor!

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1 review of Fit4Life Boot Camps

No registration required
Place rating: 5
Kent, WA
I highly recommend Fit4Life Boot Camp!
The workouts vary from class to class but with a consistent schedule. A warm up section, followed by strength circuits, intermixed w/​cardio. The class ends with abs, core and other strengthening workouts.
Amy is truly a drill Sergeant, but one w/​a quick smile and constant encouragement!
I am always glad to be done with one of her workouts — I feel accomplished and certain that I worked my muscles and burned some calories. I’ve developed muscles I never knew I had, and I feel more fit than I have in years. I am a runner /​jogger, but developing arm, core and other muscles has changed the way I look and feel.
Each workout is modified for each participant, depending on each persons ability.
I especially enjoy the Monday night class which is held outdoors at a park in Kent, which makes exercise so much more endurable! all the classes and locations are great! Saturday morning Boot Camp is a GREAT way to start the weekend!