Kaia FIT Kitsap

Specialties

Kaia FIT is a women-​only fitness facility that specializes Women’s Fitness, providing Personalized Training in a group atmosphere, Weight Loss Exercise, Functional Intensity Training, Cross training, Triathlon & Marathon Training, Kickboxing, & Yoga.

We are a diverse group that varies in age, body composition and fitness levels, yet we share one common passion… HEALTH and FITNESS or the DESIRE to become FIT.

Kaia FIT is muscle confusion, core strengthening program with focus on function. What does it take to live strong and live FIT? We believe it takes a lot; cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy, and rest. With busy lives and a limited amount of time for exercise, we must be creative in our workouts, keep our clients engaged and always keep our bodies guessing.

History

Established in 2012.

Kaia F.I.T. was started in Carson City, NV & became a corporation in 2010. Founded by Nikki Warren, with partners Kristen Loos and Sharon Kassity. Kaia has since expanded all over the country and has over 48 locations with new ones added every month!

Here is a message from Nikki herself: «Hi, I’m Nikki Warren and I am excited to offer you a unique program that will change your life. I have always had a love for sports. Coaching snowboarding, rock climbing, soccer, and gymnastics have fueled my curiosity for body function and have laid a solid foundation on which to build Kaia F.I.T.»

The Kaia FIT Kitsap location is owned by Tleena Ives, a mother of four, a personal trainer, a two time Ironman athlete and with a background and degree in Education strives to teach others the tools for a healthy life.

Meet the Business Owner

Tleena I.

Business Owner

I have been a personal trainer for 7 years and have helped hundreds of women successfully reach their fitness goals. I have a passion for education and sharing with others combined with the love for fitness, health and wellness. My degree is in Indigenous Education, and my many certifications include: AFAA Personal trainer,