The Barre Space

Specialties

Bootybarre works on correcting muscle imbalances through strengthening and stretching creating long lean muscle. It is a fun, energetic workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. It is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre. We focus on proper biomechanics for a safe and well structured class that can be modified for any fitness level whether you are 15 or 60. Another great advantage is the focus on improving posture which helps us all to look more confident and feel great. bootybarre will help you to work more efficiently and safely in other classes and regular daily activities. Beginners are welcome as no dance experience is required to try this amazing workout.

Benefits of bootybarre: A toned physique, reduced body fat, firm elongated muscles, strong core, lifted booty, increased strength, endurance, improved posture and body alignment, increased sense of well-​being.

History

Established in 2014.

Bootybarre is new to Kingwood. We are operating out of Achievement Personal Training a fantastic local gym who are also passionate about clients reaching their health and fitness goals.

Meet the Business Owner

Anoushka M.

Business Owner

Originally from New Zealand, I’ve trained in dance across many countries including New Zealand, Australia, UK and USA (New York & LA). I then owned my successful dance academy for ten years in New Zealand.

In 2010 our family relocated to the USA where we live with our five year old son and in July this year we welcomed our baby girl. I’m looking forward to getting back into bootybarre shape with all of you.

Why bootybarre for me?

My first pregnancy played a huge toll on my body and following that I needed two knee surgeries which made it challenging for me to return to ballet in the capacity I would like to. bootybarre has fulfilled that passion with the added bonus of transforming my body back to its pre-​baby form the first time and I’m looking forward to it working its magic again after my second baby. I’m totally addicted to bootybarre and I hope you will be too!