Kinetic Inquiry Feldenkrais

Specialties

Back, hip, knee, or neck pain? Imagine how good it would feel to move without pain.

Using the Feldenkrais Method, you will learn how to stand, sit, walk, and reach in a way that puts less stress on your joints, improves your posture, and feels wonderful.

The Feldenkrais Method works with your innate ability to learn and improve. Your mind is built to gather information, recognize patterns, and create new solutions. However, it can only improve what it attends to. Said another way, you can only change what you are aware of. Unfortunately, few of us are trained to observe the very fine details of how we breathe, stand, walk, run, and move throughout our day. My goal is to help bring your awareness to these details, to help you sense what your movement patterns are, and to find alternative choices. The result is that you will move with more freedom, comfort, and grace.

Meet the Business Owner

Laura Y.

Business Owner

I am a Guild Certified Feldenkrais® Practitioner (GCFP) and would be delighted to have the opportunity to help you move better, have less pain, and improve the quality of your life.

I discovered Feldenkrais Method when injuries (especially with my hamstrings) were preventing me from playing racquetball. By using the Feldenkrais Method, I learned new ways to move that did not put unnecessary stress on my hamstrings. I was thrilled. I loved improving and refining my movements. As my movements improved, my zest for life increased.

Before delving into the world of Feldenkrais, I spent 30 years in the computer industry, first as a programmer and then as a manager. I have a Masters in Computer Science from MIT.

Contact me today. I am dedicated to proving you with a warm and safe environment that will optimize your growth, learning, and development.