Balance Fitness Studio

Balance Fitness is a great Studio, because Lance caters to what his clients and need to better themselves mental, emotionally and physically. That’s is why I recommend giving balance fitness a try.

I went to Lance after I bought the Deal Me in Today. He’s very sweet, but this was a complete waste of money. I went twice and he didn’t work me at all. I just stopped going. Absolutely no workout whatsoever.
So sad.

I am really enjoying my workouts with Lance. We went over my goals — and we will be checking in on my progress every few weeks. I’ve been learning how to use kettlebells with him which is a great workout.
I highly recommend!

If you want results this is the man to see. Lance has 25 years of experience and knows how to work the human body. He’s also a great guy. He takes the time to explain things to you and show you how to correctly perform a movement and what the benefits are. The results will be your motivation. Skip the rest go see the best Lance!

lance has been a great trainer for my wife and i, he is dedicated, willing and very concerned about you as a person and your fitness .his diverse traing methods can suit anybody and he is willing to take the time to talk to you and figure out exactly what you need. hes just a great all around person.

I don’t personally go to Lance — but I work with a client of his in my pilates studio. I wanted to review him because I am so impressed with his work with our client. She has special issues that we work with — and I find that Lance’s work with her complements what I do.
I should also explain that I have worked with other clients who also go to personal trainers. This can be frustrating for a pilates trainer because so often we see clients exacerbate rotator cuff issues, knee and hip problems and come back to us with their shoulders up to their ears! And sometimes they are so injured that their doctors restrict their physical movement and we lose them in the studio for sometimes weeks at a time. This is very frustrating for Pilates trainers who believe that cross-​training can be wonderful — and so disappointed when done improperly! Often we see our progress defeated and have to rehab again and again those same issues they get from overzealous personal training…
BUT, this does NOT happen with Lance’s work. He must be brilliant because I just see our client make wonderful forward progress and never see any negative compensations (and if you know pilates, you know the pilates equipment definitely shows ALL compensations and negative movement patterns). I love sharing a client with Lance because I find his work with her makes my work easier.
Some day I need to get my butt down there and meet him (and use the power plates which I hear are FANTASTIC! and those wonderful kettle bells, too!)
I firmly believe in the power of referral — and my client cannot speak more highly of Lance. She loves going there for her weekly sessions. If I ever get a client who wants to cross train pilates with personal weight training, I refer them to Balance Fitness Studio because I trust his work. This means that I trust he will not hurt anyone, and I will not have clients canceling on me!