My Health Beet

Specialties

My Health Beet specialties include:

–Thyroid Health and Autoimmune Conditions /​Hashimoto’s

–Weight Management

–Gluten-​free Lifestyle

–Mindfulness Eating

–Psychology and Health Coaching

–Stress Management

History

Established in 2013.

Svetlana Burak founded My Health Beet as a result of successfully putting her thyroid and autoimmune condition in remission through diet and lifestyle management. Svetlana did this with the support of qualified health team, which included a health coach. She decided to attend Institute for Integrative Nutrition to study health coaching too, as she wanted to share her success with others who experience similar challenges.

Meet the Business Owner

Svetlana B.

Business Owner

Are you tired of crazy hormones impacting your energy, emotions or weight? My work helps women achieve optimal weight, maximize energy, improve mood, and rediscover their confidence… without deprivation or counting calories.

In combining 12 years in counseling with a passion for the holistic lifestyle, my goal is to empower you to make intuitive choices when it comes to food, exercise, self-​care and relationships through a personalized «roadmap to health» that suits your unique body, lifestyle, and goals.

I earned my Masters Degree in Counseling from Loyola University and training from the Institute for Integrative Nutrition’s cutting-​edge health coaching training program, which comprised of 100+ dietary theories and numerous practical lifestyle coaching methods. As a Certified Integrative Nutrition Health Coach and a Counselor, I bring a wealth of expertise to my coaching services.