Ladera Ranch Strength and Conditioning

Specialties

We are a boutique gym that specializes in structured workouts and coaching to improve athletic performance. We work with a broad spectrum of young athletes through those just getting back into working out.

We offer a variety of options for all fitness levels. Our class offering include Olympic lifting, strength and conditioning, bootcamp, TRX, and much more.

History

Established in 2013.

Although a new facility for Ladera, our coaches bring the more comprehensive training and education to our clients. You will be hard pressed to find more experienced coaches throughout Orange County

Meet the Manager

Amanda B.

Manager

Amanda received her Bachelor’s Degree from Seattle University in 2006 where she was on a collegiate athletic scholarship for cross-​country and track. Amanda started her training first as a spin instructor and working her way into personal training. During that time she was introduced to Functional Fitness by a close friend and has never turned back.

Amanda was part of the winning CrossFit Affiliate team at the CrossFit Games in 2009 and competed at CrossFit Games Regionals in 2010, 2011, 2012, and 2013. Amanda hopes to continue her pursuit of being a more competitive athlete. She has worked hard to perfect her training, and coaching, skills over the past six years. She loves training the technical movements and is known for working to help her athletes move correctly and stay injury free. Her greatest passion is making a difference in people’s lives on a daily basis through Fitness and Nutrition. She strives to make people fitter, healthier and more confident one day at a time

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