Absolute Center

Specialties

How are we different? We know about structure. We know how bodies should move and why they aren’t moving the way they should. What does it mean? Reconditioning is an integrated physical training process developed at Absolute Center that returns your body to a balanced and fully functioning system.

All our classes, trainings and workshops focus on the balance of strength and flexability you need to stay healthy and injury free.

Our training includes Pilates-​based exercise, myofascial release work, static and dynamic stretching, core, balance and neuromuscular reactive work as well as resistive training. Get the absolute best for your body at Absolute Center!

History

Established in 2002.

Absolute Center (ABC) began in early 2002 as the vision of Katie Santos, Louise McMenamin and Claudia Moose.

With the help of friends and family, the beautiful space was created and opened on March 10, 2003.

The next three years were spent refining management and training objectives with time for fun and community events. That ended abruptly when Louise was diagnosed with Aplastic Anemia on June 9^th 2006. ABC was turned upside-​down with her departure.

Louise’s treatment and recovery brought her back to us in September of 2007. Shortly before, ABC learned of the opportunity to expand into the space next door and in October of 2007, began expansion into its current 4200 square foot space.

ABC continues to develop programs for both clients and instructors. ABC was invited to become one of the first Balanced Body University Training Centers and is proud to offer the best in Pilates Instructor Training

Meet the Business Owner

Katie-​Claudia– Louise M.

Business Owner

The three owners of Absolute Center believe that healthy, pain free and optimal movement begins with posture. Making sure that the way you move is strong, free and fluid creates a comfortable life.

Athlete, office worker or chronically injured, you can feel better and look better using the programs at Absolute Center.