Bala Shala

Specialties

Bala Shala, specializes in yoga for kids and teens, parent and baby yoga, parent and me yoga and family yoga. We teach breathing techniques, mindful meditations, yoga asana/​poses, games and have lots of fun!

We offer Kids and Teen Yoga Teacher Trainings.

Bala Shala also specializes in Yoga Birthday parties and Summer Camps, with yoga, hiking, art and cooking.

History

Established in 2015.

Bala Shala, Yoga for Kids, was brought about by the need for a warm, inviting space for kids, babies, teens and parents to share the gift of yoga.

Meet the Business Owner

Staci B.

Business Owner

When Staci stepped on her yoga mat for the first time in 2003, the journey instantly began. She found a place where the mind, body and spirit could come together for good. A place where she could be in the very perfect moment without fear or judgement. She wanted more and wanted to share her passion with others.

She has over 500 hours of teacher training for people of all ages including:

Hatha Yoga Teacher Training– Institute of Progressive Therapies

Ashtanga Yoga Primary Series Teacher Training– Ashtanga Yoga Center

Ashtanga Yoga Second Series Teacher Training– Ashtanga Yoga Center

Kids Yoga Teacher Training– Karma Kids Yoga

Teen Yoga Teacher Training– Karma Kids Yoga

She has been teaching adult yoga since 2007 and kids since 2011. It has been a long time dream for Staci to create a space where babies, kids, teens, moms, dads and everyone can come together and share the gift of yoga.