Carve Pilates by Shannan King

Specialties

* Private Pilates sessions on the Reformer & Combo chair. Physical therapy based exercise for injury rehab and/​or athletic training to increase function and/​or sports performance. ($ 60)

* Bodywork (massage therapy): muscle balancing & pain relief. ($ 80 – 140)

* 55 – 60 Minute Group Mat Pilates, Barre & Vinyasa Yoga classes in Lakeport. ($ 6 – 10)

* Cash, check, debit, & credit accepted

~~MESSAGE ME for a copy of the current schedule!

History

Established in 2003.

Shannan has owned her own fitness business for over 10 years. She moved to Lake County from Orange County in June, 2013.

Shannan has helped many clients over the years with various health goals such as: overcoming chronic pain; meeting weight loss goals; training for a fitness event; improving their healthy lifestyle; and finding fun in fitness.

She is a Certified Personal Trainer, and Certified Pilates & Yoga teacher.

Call Shannan today and let her help you with all of your fitness needs!

Meet the Business Owner

Shannan King T.

Business Owner

Pilates enthusiast/​exercise & movement specialist