The Vitality Code

Specialties

Lifestyle coach specializing in natural health and wellness, including energy healing to address the mental-​emotional blocks that keep us from complete well-​being in mind-​body. Forget about diet and deprivation and step into real, whole livin’. The basics of nutrition, exercise, stress reduction, and connectedness with Oneness bring about a Wholeness and a true sense of happiness we were all created to enjoy. Say hello to vibrant health and abundant natural energy!

Coaching with The Vitality Code will help you discover the path to consciously create your healthy lifestyle and is offered through online programs, individual coaching sessions, workshops and retreats. Kathy Basel is a natural health expert available to speak on a variety of holistic health and wellness topics.

History

Established in 2015.

Launched in January of 2015!

Meet the Business Owner

Kathy B.

Business Owner

Kathy Basel | holistic wellness coach + energetic body facilitator

Kathy enjoys sharing her philosophy and the paradigm of wellness with others — that the basics of nutrition, exercise, stress reduction, and connectedness with Oneness bring about a Wholeness and a true sense of happiness we were all created to enjoy.

Applying lessons learned from her days as a triathlon training coach, she teaches «garbage in, garbage out.» The body has amazing capacity to perform when fueled properly. If we aren’t experiencing the health or personal performance we desire, we simply need to find a better way to fuel our energy needs: a balance of physical, emotional, mental and spiritual inputs.

Kathy’s found that lasting change can happen easily when we ask better questions — what fills a client’s spirit with joy and ease and freedom? She favors inspiration over motivation for lasting transformation.

Kathy is available to speak on a variety of holistic health and wellness topics.