Mobile Fitness & Instruction

Specialties

At Mobile Fitness and Instruction we provide Personal Training and Nutritional Guidance on your schedule at your location!

We offer customized sessions for weight loss, muscle strength and toning, injury rehab, cardiovascular endurance, sport-​specific training, and more!

We are fully equipped to accommodate training in your home, office, outdoors, or nearly any location of your choosing!

History

Established in 1996.

I began Mobile Fitness and Instruction in 1996, upon relocating to the Tampa Bay Area.

Meet the Business Owner

Jeff J.

Business Owner

I started out playing many different sports in school. While competing in AAU sanctioned Olympic Weight Lifting in high school, I realized how important nutrition and training are to each other. I was very interested in pursuing this both personally and professionally.

I attended the University of Akron and I completed my B.S. in Dietetics in 1987. All of my papers and speeches focused on the relationship between nutrition and physical performance.

Following graduation, I attended a full month of training to become a Certified Personal Trainer at Bally’s Scandinavian in Akron, OH. I soon realized the corporate gym atmosphere wasn’t for me, and decided to take a different approach. I spent the next few years working as a freelance trainer, and coaching many different youth sports.

In 1995 I relocated to Florida to be near my grandmother, and pursue my dream of becoming a professional 2-​Man Sand Volleyball player. I decided this was the perfect time to start my own business.