Project FITFAM Fitness Bootcamps

Specialties

Project FITFAM gets people out of the gym, and into shape by offering fitness training solutions, that are inexpensive, fun, innovative, and exciting by incorporating various training methods: fitness kickboxing, kettlebells, plyometrics and more, to help clients lose weight, tone up, and improve health parameters.

We have helped many clients achieve weight loss and fitness goals through the following fitness classes:

Indoor Fitness Bootcamp

Outdoor Small Group Fitness bootcamp

Fitness Bootcamp for parents, including childcare, aka Playdate-​Fitness

Personal Training

*All Fitness instruction is lead by a nationally certified personal trainer.



On the Sports Performance side, athletic performance training for high-​school basketball and volleyball players, who are interested in improving vertical jump, speed & agility, first-​step quickness and lateral speed is available. Additionally, through Hoops On Fire, advanced basketball skills training is optiona

History

Established in 2008.

Project FITFAM has helped customers achieve fitness any sports performance goals since 2008, by coming up with creative ways to overcome common obstacles to exercise. We offer outdoor bootcamps as a more economic alternative to personal training, indoor bootcamps to overcome unfavorable weather conditions and Playdate-​Fitness, a fitness bootcamp geared to parents, including childcare by a qualified pre-​school teacher. Hoops On Fire Peformance Training (a subdivision of Project FITFAM) has helped many athletes in both volleyball and basketball increase their vertical jump, agility and other desired athletic attributes through innovative and effective training.