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Specialties
Often, when we are occupied with the demands of everyday life, the idea of spending time on ourselves for improvement seems distant and daunting. Partnering with a coach gives you time and structure to clarify what you want, why you want it, and to build the resolve needed to take actions that will lead to your desired outcomes.
Wellness is an active process through which people become aware of, and make choices toward, a more successful existence. It includes eight interconnected dimensions: emotional, physical, social, spiritual, financial, intellectual, environmental, and occupational.
Steven Stern
Masters in Public Health
Bachelors in Dietetics
Board Certified Coach
ACSM Certified Personal Trainer
Meet the Business Owner
Steve S.
Business Owner
As a nutritionist and personal trainer I provide expert education and guidance in these two areas critical for health. My coaching education and graduate work focused on health behavior change theory and practical methodology. I am passionate about learning and reading the most recent research in the health field. It is a strong value of mine to provide only health information that has been validated by quality scientific research.
I am a Board Certified Coach and use science-based methodology to achieve change. I have a Masters degree in Public Health emphasizing community health education, a Bachelor of Science degree in dietetics, and I am certified as a personal trainer through the American College of Sports Medicine.