Fitmix Studio

Los Angeles, United States

4.7

Closed now

20 reviews

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Good for Kids
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Description

Specialties

The Workouts:

Introducing Pound!: Pound is a full-​body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-​minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique — all while rocking out to your favorite music!

Endurance Pilates: 55 minute group class on customized Pilates Reformers. Strength and endurance training, core and stability activation, full body workout. It burns, tones and promotes lean long muscles.

The Mashup: 25 minutes of Cardio Intervals on treadmills. Raises your heart rate, taxes your cardio-​vascular system, gets you real sweaty and burns calories. Then hop on our customized Reformers for 30 minutes of Endurance Pilates. *Options for Beginners, Intermediate and Advanced runners

History

Established in 2012.

At FITMIX we are committed to incorporating variety into your workouts. If we find a workout that’s effective and we love we will try to bring it to our studio. Changing up your workout is key to seeing results.

We created «The Mashup» because we found interval training in conjunction with strength training to be one of the most effective workout combinations. It’s really hard but really satisfying to run your butt off then destroy your abs and upper body.