LA.KO Boxing Club & Training Studio

Amazing gym! Highly recommend doing privates at this gym to really get that full attention to reach your fitness goals, and at same time very affordable. Been training for years at other gyms for boxing and this is by far the best price and trainers I’ve had. Owner is super friendly and approachable unlike other gyms and a sense of community at This gym as well.

This has been my experience with LAKO so far:
Pros:
–Co-​Owners are genuine, caring people. If you have an issue, they definitely try to rectify it
–They have a variety of workout equipment: free weights, squat rack, 2 treadmills, boxing ring, and other items like battle rope, kettlebells, mats, foam rolls
–Several bathrooms (2 private, 1 with several stalls)
Cons:
–Small gym and during the evening it’s a struggle to not only find gym space, but to find a boxing bag that’s open (sometimes people share but it can slowdown your workout). They also keep running a Groupon promo, so the gym is just filled with new people trying them out, which is great that people want to try boxing, but just note that they are even more packed than you’d hope
–With certain instructors, too much time is spent off the bags sparring with other classmates (sometimes as long as 20 minutes in a 1-​hour class), which I’ve found slows down my workout and I don’t get enough of a burn. These are boxing and kickboxing classes, why are we partnering up with people instead of spending time on the bags? If I wanted to do that, I’d sign up for sparring classes
–Parking is a challenge. They have 8 spots in the back of the building, but they are usually taken unless you come during a time when there aren’t any boxing or kickboxing classes going on
–Not the safest neighboring area, which is why parking is another challenge
–Some of the instructors are unprofessional and give off a creepy vibe
Hopefully, as they continue to grow, these issues will be addressed over time. I have no doubt that the co-​owners are aware of these issues and are actively working on them.

I started coming here in December of 2015, and I am glad I did. Great staff and great classes.
Unlimited boxing, kickboxing and bootcamp classes. Nice one hour group session at a great intensity.
Obviously every instructor has their own style of teaching, so once you find one you like, I suggest always going to there class.
Great for people of all experience levels and fitness levels.
Its a clean gym with all the equipment you will need.
The staff is awesome, friendly and helpful and the people who go the gym are great. People are there to get a great workout, not to pose, get in the way or waste time.
One thing to keep in mind: the classes can get a little crowded at night. morning and weekend are less packed. Get there early and save you bag and it will give you time for a good warm up.
What I really like is it feels like the people who go and staff there embrace the community. Eagle Rock is a great area, and this gym is a perfect compliment to our diverse ara.
I suggest check out they website, and pick a membership that fits your needs.
Hope to see you there! Dragon Egg Approved.

I found this gym in October last year when I got a new job closer to home. It was perfect for me because 1) not even 5 minute drive from home; 2) unlimited kickboxing, boxing, boot camp classes; 3) open everyday with classes from morning to night to accommodate people’s busy schedules; 4) limited and area is bit small but weights are available for normal gym activities. Oh they provide classes for kids too which I think is pretty cool. Get all their energy out!
My favorite time to go is in the morning because it is emptier than the evenings, probably like most gyms. As some others have already mentioned, the trainers here are great and have different teaching styles. I haven’t tried any of the kickboxing classes but boxing classes are fun. I highly recommend going to as many as possible to see which trainer is a good fit for you. They were very helpful when I was new (both trainers and front desk) which encouraged me to attend. I feel awkward sometimes but hey, who cares! Everyone is awkward when they’re doing something new for the first time :)
There is a parking lot in the back which accommodates up to about 6 cars (can’t remember the exact number. so this may be a bit off). However, when there is a class, the lot gets full very, very quickly. Even in the morning, the lot fills up super fast. There is plenty of residential parking around the area but this is definitely the downside of LAKO :(I like my open parking lots!
I used to go to 24 for my gym needs but this gym has all the weights and equipment I need. Space is limited when there is a lot of people but this hasn’t been the issue for me since I started going in the morning. The equipment is cleaner and weights are always back in their places (YES! The best.) So I come to LAKO to get my boxing needs, my lifting needs, and my cardio needs: D
This gym works for me and staff is nice. They have gloves and wraps for sale I think and sometimes merchandises like shirts. They also provide wraps and gloves to use during your classes but… they smell because people sweat in them. so it’s better for you to get your own.
I think there are groupon deals if you want to check it out. I almost didn’t want to write this review because my selfish side of me doesn’t want this gym to get crowded but it’s an awesome place. Sharing is caring. :)
OH and there is COCO! You’ll see her when you walk in :)

The trainers take their time with you and give you the individual attention you need, no matter how packed the class gets. I’ve learned so much over the last few months, LAKO has changed not just how I work out, but my confidence in myself.
Give it a try. You won’t be sorry.

Love this place. Was looking for a new routine to shake things up a bit and I found it in boxing and at LAKO. I have taken boxing, kickboxing and bootcamp classes along with private training sessions now at LAKO and I love them all. The bootcamp class with Adrian Kicks your ass and I can’t think of a better release than boxing. The staff is great. The facilities and equipment are just right. Easy parking… I can’t say anything bad! After just a few sessions I signed up for a year so that should tell you something! I’m loving it!!!

I got into boxing/​kickboxing through another gym in Burbank. That gym was good for learning the basics and getting a workout but wasn’t doing anything for my development as an athlete. I tried LAKO on a free day pass and was hooked! The classes are TOUGH, no doubt about it, but I wouldn’t want anything else if I’m paying for a membership and working to be a strong fighter. 6:30 evening classes are pretty crowded… but 6:00am is totally empty:)

This place is a POS.
Honestly? I’m a easy customer. I don’t complain much and I don’t mind a lot of things. But this place sucks.
1– the place is not nice. I’ve been at gyms, exercise studios, etc that are not nice but the trainers are amazing so I don’t mind. But this place has all the equipment shoved around in the small studio. The boxing bags are wayyy to close to each other. At the first session my friend and I attended we had to take two really messed up and cheap bags at the side of the studio.
2– the trainers are jerks. the first day my friend and I took a class, one of the trainers called her equipment «POS» piece of sh*t. The same trainer also said he would «tag team» me when he helped another trainer wrapped my hands, with sexual undertones. All in all, the trainers were pretty unprofessional.
3– the classes are NOT for beginners. Classes are described as fine for beginner to advanced students but they did not reflect that description. The classes are high speed with no explanation of moves. I took classes at TITLE boxing club several months before and I loved those, they were very easy to follow and well paced.
4– trainers said they would help us but never did. As we took a class, my friend and I were obviously struggling. Everyone else in the class had obviously been going there for a while, since they understood all the actions the trainers were screaming. A trainer told us he would help us after class. We waited for him for 30 minutes after class, but he just sparred with one of his prize students.
All in all, this place is not even worth the $ 30 groupon if you’re a beginner. If you are a beginner I would go to Title Boxing in Pasadena. I tried Lako because I was going with a friend and it was more convenient for both of us. But it ended up being a waste of time and money.
Title has a friendly staff, CLEAN and well maintained equipment, and is all-​in-​all, a better experience.

Absolutely one of best gyms I’ve ever experienced. The facility is top-​notch filled with all the equipment I need. The boxing classes are great and the instructors really know their stuff and actually care. There is always something new to learn and practice. And not for nothing you can’t beat the prices of the various memberships. Everyone is so professional and kind which gives a family like atmosphere. I wish I had found out about you guys sooner.

Lots of fun, great workouts, hands on instructors, a place that I have genuinely enjoyed.

This gym is awesome! I always get a good work out! The whole staff/​instructors are all super nice and care about each person’s improvements. I have been attending the night time boxing classes for only a few weeks so far, but I’ve learned so much already. Yay!

PS. Sorry for any misspellings or wrong grammar. Too lazy to proof read. Thanks.
This review is based on over a month long stint with LAKO.
Where do I start? I ADORE this place. I took up boxing with technique as my main orientation. Different trainers have different regimen and the more you join their classes, the more you’ll get to see who works best for your personal goals. Top notch amenities without the overly done swank. It’s a boxing/​kickboxing club with hygiene on top of their priorities. Heavy bags are abundant (with sand weights) and in addition, also have coke bottle, wrecking ball and a medium sized heavy bag to work on specific technique.
I’m not big on power or speed (those will come in time and hours upon hours put in honing the craft) but doing it the right way. Most instructors let me get away with only doing half of the cardio circuit because I try to be here 4 – 6 days a week and I’ve informed them of my intentions in advance. I’d consider my overall fitness average so I’ve decided to only push myself in increments. The more I strengthen my core, the more I’ll progress in my reps per set.
The owners, Ian and Yuichi are very approachable, positive people. The only time we discussed $$$ was during signup. I haven’t been pressured on taking individual classes (although I got out a free one hour one on one class upon signing up. I’m not sure though if they still have that deal.)
Charlie, Juan and Mike man the desk whenever I come in and they’ve quickly become good friends of mine as well. Very down to earth individuals.
One of the many perks I’ve found in this gym are the instructors (as well as some personal trainers). Most of em are very encouraging and have proactively helped me progress one way or the other. Whether it be during class or as simple as giving me tips while they pass by, if they see something that needs correction technique-​wise, they’ll be there to give unsolicited advice that I’ve always welcome/​appreciate. The good thing about it is that you can feel their desire to help you improve and not bring you down.
My favorites would be the following:
Eddie «Ambien» Jackson — focuses on technique and dumbs/​slows down instructions for novices to help teach you how to hit the proper way. His form and demonstration of combos has been very beneficial to my improvement.
Matt — East LA boxer as he’d like to introduce himself. Rough around the edges as he’d like to call it. Talks straight, no bull, no pampering BUT You. Will. Learn.
Gabe — He’s regular here and it’ll be hard to miss his classes. Most of his classes are packed and I try to avoid them if I can BUT… If you catch him on smaller group morning classes you won’t regret it. He makes it feel like a one on one personal training that allows you to do extensive mitt work.
Steve — AMAZING footwork. SOLID boxer. I like watching his form and motion is so fluid. This the dude I wanna be like in the ring. I’ll suggest to him to slow down/​dumb down instructions so I can better understand technique.
Jesse — Very positive individual (almost yoga-​esque good vibes lol). I love is ab cool downs.
Adrian — Very motivated/​hyped up/​in your face (but jovial) trainer that’ll push you past your limits with his boot camp sessions. Not one class is ever the same. Ladies mostly join his class especially on Saturdays to burn and put work in. (Adrian also helped with work on the speed bag correctly.
David — very down to earth, positive individual.
Dallas — I’ve only had the opportunity to join her class once (she filled in for a boxing class) and she did help me with reminders that newbie boxers need continual reminding on.
John is a special mention. He’s a personal trainer but he’s helped me without forcing his business on me. Very positive individual. I learn from him with bits here and there that have been significant in my learning.
I’ve made enough friends that I get the chance to do mitt work in the ring. Just ask for permission from LAKO personnel though to show respect. Sparring classes are also available on Saturdays and I’m planning to join soon.
So far I’ve lost 12 lbs. since I signed up. I’m obsessed with boxing right now and HAVING FUN while I learn and understand the science of boxing technique is my main goal. I’m a Disneyland Annual Passholder but LAKO is my happiest place on earth.

Great gym. The schedule is pretty full, and event if you’re super busy you can make at least 3 – 4 classes per week. All trainers and owners are working very hard to make sure you’re learning something.
Thank you guys!

I was lucky enough to find this gym because I needed a new spot to work out at. Great gym, great trainers, and great people. Plenty of classes to attend to fit your schedule and you can always schedule a personal training session. Prices are super reasonable and affordable. I usually work with Matt on Fridays at 10am and you get a workout, boxing techniques, and all of the above in one class. Every class is fun so I never get tired of coming here.

Just joined and had my first kick boxing class. The gym is small but it has strong potential, great staff and great members looking to get fit. I’ve done crossfit for months and normal gym & this is the cheapest and best way to go. I was able to meet one of the owners and front desk staff. Advised them of my over all goal and they will make sure I reach it. I recommend this box just based of my first class experience. Running a business as hard, but they seem to know what it takes to bring people in as the class had about 20 memebers. This was a late (7:15pm) class so do expect more traffic in the box. Looking forward to try every class out and see my results in the months the come. Come try your free class, it’s free!!!

Just joined this gym a few weeks ago and the classes are incredible. The instructors really pay attention to beginners (me lol) to advanced (not me lol). I really the bootcamp class on the turf which I initially thought I’d only be taking the kickboxing and boxing classes. The owners are typically always at the front desk, they are very nice and friendly. The staff is very welcoming. Its also very close to the cafes I frequent on York st so that’s a major plus lol

Came in here for a free class, been looking for a new affordable gym for kickboxing and this is it! Really friendly people, great class that was both a group feel and individual also as most of it was on individual bags, nice because you’re working the whole time and not breaking to hold for a partner. Super affordable also!

Cool gym. It’s so new! Lol. Really cool gear and an awesome ring. I hope I won’t have to wait to use stuff in the future but I really liked the people here. They were super nice and very helpful and they have great coaches! I thought it was a great atmosphere, very friendly and clean which is a huge plus. I will look forward to enjoying this place!