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Specialties
Get in the best shape of your life in 25 minutes using our International Patent pending workout and equipment. The Supra is specifically designed to stimulate your Core, Endurance, Strength, Cardio, and Balance targeting every muscles using all planes of motion during a 25 minutes non stop workout. Lagree Fitness Studio is the first studio in the world to feature the Supra. The Supra is designed by Sebastien Lagree who also designed the Proformer and Megaformer used at over 40 studios in Los Angeles. The Lagree Fitness Method is used at over 300 studios worldwide. If you loved the Megaformer you will be addicted to the Supra.
History
Established in 2016.
The Lagree Fitness™ training method was developed in 2005 and is taught on an exclusive technology developed by fitness visionary, Sebastien Lagree. Physical fitness is more than being able to run a long distance or lift heavy weights at the gym; or how long you worked out or at what intensity… While these are important measures of fitness, they only address single areas. Physical fitness is made up of five basic elements: Cardio, Strength, Endurance, Body Composition, and Flexibility. Where many workouts and exercise regimens work to integrate as many of these elements as possible, Lagree Fitness™ meets all the elements to physical fitness; not just in 1 session but in each and every move.
Parking is off of Westmount Dr in the private underground lot. Please park in spaces labeled «retail». The parking is free.
Meet the Business Owner
Sebastien L.
Business Owner
After receiving his MBA from Seattle University at age of 23, Sebastien ventured to Los Angeles to pursue a career in the entertainment industry. Once in LA, to Sebastien’ surprise, people were wanting to use his services as a personal trainer. His personal training career took off almost immediately. He later received an advanced certifications in weight training and Pilates. He employed elements of traditional Pilates mixed with weight training and cardio. But as he progressed he became aware of the holes and limitations inherent in the physical fitness methods he was employing and therefore created his own.
Sebastien created the first Proformer and started to operate with it in December 21st, 2005. Since 2006, there has been many versions of the Proformer and generations. The 2nd generation is called the Megaformer and now a 3rd generation called the Supra, each evolutionary version revealing new and innovative designs.
Lagree Fitness Studio also recommends
Yelp’s Fit Club: Lagree Fitness Studio
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Sebastien L. says,
«See what even more Yelpers have to say…»