ProEx Performance Group

Are you in pain? Confused? Frustrated? Have no fear, ProEX is here. I simply cannot praise them enough. This office is a magical place. A magical place. A place where doctors both of East and West work together to create a treatment plan that allows their clients to live their best lives. They have changed my life.
One year ago, I had some sort of crazy stupid getting out of bed back injury that had me out out of work for two weeks. I couldn’t walk. It was humbling, frustrating, and infuriating. I was treated by two different chiropractors, a medical doctor, a massage therapist, and a physical therapy doctor. The treatment was mediocre, and my pain was often dismissed.
Dr. Andrew Silver spent more time with me then any other doctor that treated my back injury. He asked me about my movement, asked me what I wanted, and treated me so nicely. After my appointment with Dr. Silver, I had a massage. Amazing. Dr. Silver recommended massage and pilates for my hip/​back injury.
Erika, the receptionist, is AMAZING. So nice, so compassionate, so considerate. She called me to make sure my insurance would approve my visits. HELLO! AMAZING! Did I mention ProEx takes insurance? Again, amazing! Or how about the time I was worried about parking and the clinical director Chris Culley said, «Leave your keys, I will move it for you.» WHAT? Who does that?
Anthony is a massage therapist that changed my life. He reads bodies. Genius. Sometimes I just cry, in the best way, because he frees me from pain.
Mallory, the Pilates instructor, will take time to listen to your injury, assess what you need, and truly problem solve. For me, my goal is being pain free and sexy (I kid), and she takes the time to create solutions to move me toward success. For example, when I was in a higher level pain and she wanted to know more, she brought in Dr. Christopher Bernier (chiropractor) to look at me. He suggested a hip x-​ray. AMAZING. A zillion doctors and not one suggested an x-​ray.
Try them. They truly believe in creating change for their patients.

Dr Bernier and his entire team helped me get back on my feet. I got into a bad accident that left me with the worst back pain. Days I couldn’t move or get out of bed. After seeing a few drs and chiropractors I got referred to Dr. Bernier and after 1 month i was so much better. And after a few months of sessions I was back to normal.
I would come into the office and he would know exactly where it hurt and why. He was gentle and knew not to overwork my back like some other chiropractors were doing. It’s been months and I’m still pain free. Thank you!

I have been with Dr. Bernier now for the past 3 years initially to overcome injuries from tennis. My goal was not only to heal but to get back quickly on the courts. Dr. Bernier understood my needs and with his help I was able to resume all my sports activities. Were I in my twenties, I would think of this as «normal» procedure but being in my 8^th decade, I can tell you the work he has done for me is remarkable. He understands the process of aging and what it does to the body — and he works accordingly. I have learned from Dr. Bernier that chiropractic work is not only for injury but for the well-​being of a body — at any age. I make sure that I see Dr. Bernier on a regular basis now. It’s upkeep. I trust that he will keep me hale and hearty and on the courts for at least another 10.
Edward Bell

Doctor B is the therapist I highly recommend to go to!!! I usually don’t leave reviews but here hands down I have to! I came to his office after the accident. Very nice, paying attention to your needs, you will feel special when you there. You are not just the «next» patient! This is how I feel. Also I had to experience massage therapy a few times. And here I have experience, I’ve been to quiet few massage places. And again exceptional massage from Anhony!
Thank you guys!

Being quite active and athletic, having the right chiropractor to take care of my body is very important to me. Chris Bernier totally understands my needs and issues. Being physically active himself, he can relate to most of the issues that come up for me. He listens to his patients and takes note of lifestyle and personal history. His business is well-​equipped and the staff very friendly as well. Do not hesitate to choose Dr. Bernier as your go-​to guy for your chiropractic needs.

The absolute BEST place to get work done… Theresa is the most welcoming person of all time, Dr. B works magic and consistently checks in with me and how my overall being is, and Ian is the most knowledgeable trainer in Los Angeles… If you’re looking for a tremendous staff that is genuinely concerned for your well being, this is the place to be…

I’ve been going to Dr. Berner consistently now for almost two years. We started with some back problems, which I got from overdoing it on heavy dead lifts. Those matters were quickly resolved and my back is the least of my concerns these days. We’ve since moved on to shoulder and elbow issues, systematically remedying them one by one.
With the Dr.‘s weekly treatment and guidance on how to self treat, each problem sees a progressive and ultimately full recovery. I’m on my way to an overall newer and stronger me.
I beat up my body pretty badly and consistently during physical training. It’s comforting to know I can keep that lifestyle up with proper maintenance like this.
Highly recommended, especially for athletes with chronic pain.

I’ve been Dr. Bernier’s patient for over a year and cannot appreciate him enough for what he has done for me. Being a dentist, I have had some posture/​work-​related muscle spasms and back pain. Dr. Bernier has always been there for me, accomodated me immediately and provided excellent treatment. The office is clean and beautiful. Staff especially Chris is very nice and professional. just a solid team!
I highly recommend Dr. Bernier to anyone needing a chiropractor or a comprehensive treatment for musculoskeletal pain. He is a true professional and a very kind, personable clinician.

This is a wellness clinic the way it should be.
I’m pretty healthy but was having issues with some weakness in one of my arms. went off to see Dr. Bernier at ProEx (recommended to me by a friend).I’m usually a bit nervous about doctors. but felt immediately at ease upon entering the clinic. serene, tasteful (easy parking always a plus).great receptionist who took care of me immediately.
Saw Dr. Bernier. very calm, professional, personable and pleasant. after my examination, figured out what the heck I’d done, and set me on the course back to perfect health. adjustments, massage, physical therapy. and I am as good as new. wouldn’t go anywhere else.

I’ve been going to ProEx Proformance Group since last summer after a shoulder at the gym wasn’t improving. When I came in I was weight lifting 5 – 6 days a week and prone to back, shoulder and neck injuries that I would endure until they eventually went away.
To start, Dr. Chris Bernier is a fantastic chiropractor. He examined and treated my shoulder, explained exactly what was going on and why I was in pain, and we discussed what it would take to get my shoulder healthy.
What set Dr. Bernier apart from others to me is his dedication to my continued health. We discussed my workout and everyday routine in length to ensure that I wouldn’t just go back and re-​injure my shoulder. He worked with his onsite trainer to make sure I had proper form when I was lifting weights — it wasn’t much of a shock to discover that my form was off and likely the main reason I got injured. But after a few tweaks and tips to keep in mind, my shoulder pain subsided.
As my shoulder got better, I started working with Dr. Bernier and his team on my other problem areas including my lower back and neck. As a result, my posture is better, my back, neck and shoulders feel better than they have in years, and muscles that I’ve never been able to develop are finally showing.
I’ve recommended Chris to many of my friends and, as a side note, I recommend a massage from Matt to anyone who just wants a darn good massage.

I went to my Dr because I was having shoulder pain, and it was getting worse and worse. He referred me to ProEx Performance group. I have been working with their physical therapist whose knowledge and background is helping me to get back into the gym. My pain is almost gone. Thanks ProEx Performance Group you guys are awesome!

On my recent trip to LA I found myself in a pickle. A painful pickle that is. My neck was in excruciating pain. I’m talking I felt like Reagan in the Exorcist minus the pea soup. After a long plane ride I was just short of walking around like Tom Smykowski in Office Space. I don’t think my handsome LA friend wanted to be seen with such a crip, and I don’t mean the gang. Anyway he promptly took me his neighborhood chiropractor for an adjustment and a massage. Hallelujah!
From what I understand Dr. Bernier recently left his old practice to go out on his own and open ProEx.
For starters I got an amazing deep tissue massage by Patrick. Then Dr. Bernier gave me an evaluation then a great adjustment. He then slayed the demon knots taking residence up in my neck! Okay, really he just massaged those knots even more. Either way, I was feeling about 80% better. My neck is going to need more than a few treatments. I had my friend take me back on Saturday for another adjustment because I wanted to enjoy my trip to LA as much as possible without pain. That meant dancing and whipping my hair back and forth! Yes, Dr. B advised against the hair whipping so I cautiously danced with my butt cheeks all weekend. Here it is, a week later and I am still feeling better than I have in over a year.
It’s too bad I can’t transport ProEx to Austin! The whole staff is incredibly nice and professional. And totally easy on the eyes! I’m not kidding. It’s like they all walked out of a page of Men’s Health or GQ. If you’re in LA go visit, feel better, and check out the eye candy.