Telephone:
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+1 213-413-3539
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Website:
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Address:
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2829 W Sunset Blvd, Los Angeles, CA, 90026
Silver Lake
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Nearby public transportation stops & stations:
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1.1 miMetro 204;754
1.1 miDASH;LADOT
1.1 mi3960
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Categories:
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Activate map
Accepts Credit Cards
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Yes |
Bike Parking
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Yes |
Good for Kids
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No |
By Appointment Only
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Yes |
Today |
6:30 am – 7:00 pm
Closed now
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Local time (Los Angeles) | 3:42 AM Friday, November 29, 2024 |
Monday | 6:30 am – 8:30 pm |
Tuesday | 7:00 am – 9:00 pm |
Wednesday | 6:30 am – 8:30 pm |
Thursday | 7:00 am – 9:00 pm |
Friday | 6:30 am – 7:00 pm |
Saturday | 8:30 am – 3:30 pm |
Sunday | 8:30 am – 3:30 pm |
Specialties
The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.
History
Established in 2012.
The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.
The result is a noticeable «Bar Method» sculpted body with:
— Firm, elongated muscles
— Reduced body fat
— High muscle definition in the chest, upper arms and upper legs
— Improved posture
— Long, narrow thighs
— A lifted seat and defined hamstrings
— Strong, flat abdominals
— Increased stamina and energy
— Extended youthfulness
The Bar Method Silver Lake was opened by best friends, Kelsey and Jenn, in the summer of 2012. We look forward to meeting you and seeing you shake and burn in class!