The Training Loft

Specialties

The Training Loft system is designed to recalibrate physique in just 30 minutes a day. An intelligent fitness system scientifically designed to facilitate total-​body transformation. We integrate high-​intensity workouts, individual attention, and healthy meal plans to custom-​tailor the most effective program for each client.

The physical and mental transformation begins with a consultation and body analysis to assess the starting point and project a clear path to success. Whether the concentration of choice is fat loss or muscle gain, endurance or increased circulation, we provide the guidance needed.

Inside our private facility, the equipment turns back your body’s clock – replacing up to six years of lost muscle in just 12 days – while providing time-​efficient exercise. Coupling workouts with meal plan ideas that eschew starvation diets in favor of balance and increased metabolism, this edifying fitness center elicits stunning results

Meet the Manager

Wayne D.

Manager

Previously Business Development Manager for a high end downtown gym for 4 years, my job role at The Training Loft ensures we meet the absolute highest standards of customer service and training, return on investment and results for our clients.

Our system is quite simply the best I have ever come across for achieving results. We fully guarantee all of our programs with a no-​questions-​asked, money back guarantee. Our program is individually designed for each client. What I love about what we do, is the transformations we become the catalyst for in peoples lives, every day. We see peoples’ lives and outlook on life change for the better on a daily basis.

I currently hold a Bachelor Degree in Actuarial and Financial Mathematics and I am licensed and certified by the Irish Health Culture Association as a certified personal trainer and nutritionist.

I’m also crazy about aviation and currently in training to receive my private helicopter flying license.