ABS Fitness

You may think you’ve had a good massage in your lifetime but I can guarantee you’ve never had a massage like this. Tetyana is highly skilled and quite educated in the field of health. She is a diamond. You have to experience it for yourself to believe it. Phenomenal!

Thank you Tanya! The facials I have been receiving are incredible. It has been 6 weeks. My results are beyond what I have ever expected. The quality of products and equipment you use are high end. I appreciate how flexible you are and so grateful to be able to find a 5 star professional locally.

All I can say is WOW! Tanya just gave me an incredible facial! All of the latest techniques and up-​to-​date products for anti-​aging, collagen, LED light therapy and more — all in one treatment. She also gave me an incredible sports massage after I had traveled for a day and a half. She combines sports massage, cranial sacral, trigger point therapy and more to give you just want your body is needing at the time that you come in. It’s really amazing how intuitive she is about what you need each time you book with her!

Home of the #MorningJam…If you are interested in better posture, injury prevention, detoxification & relaxation, laughter and a friendly environment… check out ABS Fitness. I was also introduced to the
team and it’s been an informative and complimentary experience… Since the fall of 2014, I have been seeing a knowledgeable and wise trainer, Megan Slader… we have also done small group classes… Budget wise… I would rather pay now for self care and prevention strategies… so I can really experience quality of life options with my loved ones! Keep doing your research… good job checking out healthy options!

Phenomenal group of Personal trainers, and massage therapists.
For the last year, I’ve trained with Sal, who works from a solid understanding of research, backed by personal experimentation and experience. He also has a strong interest in most any subject, which makes working out an exercise of mind and body.
I started with a bad back and bad knees. The assessment was spot on (knees doing work instead of hips, and shoulders which overcompensated). From not being able to do squats without the bar, I’m now able to squat without knee pain. Also I have been able to lose my «buddha belly», straightened my posture, and now I feel great all over.

I’m more of a do it yourselfer when it comes to fitness, however; after consulting with Sal and learning a wealth of information, I decided to begin training with Sal, and wow, what a huge difference! I feel better/​lighter/​stronger, and look incredible! He knows the science behind all things fitness related and really demonstrates expertise in his profession. His advise was personalized and sophisticated. He understands the complete workout and diet while personalizing a model into a plan the works best for me. I would recommend Sal a million times over to anyone, including my grandmother. A+++

I went to see Lori about my nutrition but she gave me more. She helped me eliminate some negative beliefs that prevented me from moving forward with my life goals. She was supportive and encouraging through our 1:1 sessions as well as emails. She’s also given me tools that I can continue to use to make more positive changes in my life. The staff is also very friendly and welcoming! It’s been a great experience.

I’ve been working out on my own for years but never could get the results I wanted. My fiancé and I decided to start training with Lori to get in shape for our wedding. Lori put together a new workout program that we could do together. Her approach was very easy going and motivating which led us to adopt new techniques that we may have otherwise been scared to try in the past.
In a very short time we both have made strides in strength, overall tone as well as energy levels. If you’re looking for a great trainer I would highly recommend Lori.

I’ve been working with Marie as my trainer for the past few months and she is great. I started with the 30 days for $ 30 and met Marie when she taught the group boot camp class. I had never done any personal training before but felt that I wanted something that would push me a bit harder than I usually push myself. I signed up with Marie to see her every other week and attend her weekly boot camps. She’s a great trainer and has been really generous with sharing exercise videos, letting me borrow heavier weights for my home workouts, and giving me samples of protein powders and other supplements. I highly recommend Marie and the group at ABS!

ABS Solutions «group workouts» have been affordable and my doctor recommended it instead of physical therapy. It has a great staff and they make me feel good despite my physical heaviness. Whatever exercise or dance group I have joined, the personal trainers who run the small groups have accommodated my conditions so that my workout is healthy for me. They have all been very patient and helpful. So far in two weeks I have lost about 6 inches in the area of my waist. So off to shopping for clothes. Smiles.

I have been going to ABS for 3 years now. I started out with Ryan as my personal trainer and now I am with Sal. I also see Devon (massage therapist) and have had some great conversations with Lori. I’m looking forward to the expansion and the new classes they will be offering!
I can’t say enough great things about this place. Its always clean, equipment is modern and I never have to wait to use equipment. Its super convenient for me as I work literally across the street. They are open early and stay late. The personal training is outstanding, they work with you to focus on your needs. Whether you are doing goal based or simply looking to get in better health, its custom tailored to you, not some cookie cutter formula that doesn’t fit your needs. Everyone is outgoing, fun and friendly, even the other clients! I leave each session feeling empowered and focused. They have even helped me with nutrition and menu’s to help me eat healthier and cut calories during my always-​on-​the-​go days. this is not some mega-​gym sucking your checking account dry with an automatic debit you can’t stop. These are genuine sincere folks that outshine the rest — they are all owners and have a stake in the business’s success and its shows in thier attitude and in my waistline! Thanks guys!

I’ve been training at ABS over the last 4 years. It is by far the best gym that I’ve ever experienced. I started at Boot Camp with Sal and Ryan; they are professional, fun, knowledgable and very dedicated to helping you achieve your fitness goals. ABS is a place you truly look forward to your work-​outs. The gym environment is high energy with a motivated and supportive staff. Try it!