Did you know that ninety percent of disease can be traced back to stress? Massage is an effective tool that I have used to manage not only stress but also lower and upper back pain, sciatica and migraines. Below I have listed some of the benefits I have had as a result of the expert healing hands of LMT Barbara Renfro: Decreased anxiety. Enhanced sleep quality. Greater energy. Improved concentration. Increased circulation. Reduced fatigue. Barbara Renfro is my therapist of choice. She is a licensed and highly experienced massage therapist. Some of the massages she offers include full body, specific area, newborn and pregnancy, hot stone, reflexology, hot and cold stone therapy, and ear candeling. I have benefited from the full and targeted massages and the hot stone therapy for the last year. Barbara is very professional, knowledgeable, thorough, personable and attentive. Her prices are very reasonable and I can highly recommend her services.