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+1 502-451-6711
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1827 Bardstown Rd, Louisville, KY, 40205
Bardstown Road, Highlands- Douglass
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Specialties
We specialize in fitness and rehabilitation. We offer TRX, Piyo Barre, Spin and Yoga classes to help you become a healthier and stronger you. We also provide Occupational and Massage Therapy services if you have any injuries or relaxation needs. If you feel nervous about starting out in a group class, we have personal trainers that can help you. Be happy… Be healthy, Be fit… Be Well!
History
Established in 2009.
Be Well was founded in 2009 by Tina Ray. Originally, occupational therapy was the main focus. As Tina’s patients rehabbed their injuries and became stronger many requested sessions on personal training. TRX suspension training was just becoming popular and Tina saw the benefits first hand when her patients began to lose weight, get stronger, and no longer needed therapy. Tina became certified in 2009 and began teaching many TRX classes per week. The beauty of TRX is that it can be enjoyed by all fitness levels and can be modified for people with disabilities.
Meet the Business Owner
Tina R.
Business Owner
Tina received her Bachelor of Science degree in Occupational Therapy in 1989 from Eastern Kentucky University. In 1992 she began working in private practice, specifically in the areas of wellness and exercise. In 2009 Tina became a certified TRX instructor and opened Be Well Fitness and Rehab and combined her therapy skills with her love of exercise
