Common Ground Wellness

I *heart* my acupuncturist Shelby at Common Ground Wellness. I met Shelby a couple of years ago when she first relocated to Louisville and started to build her practice locally.
While I’m lucky enough not to have major physical ailments, I have seen Shelby for sleep issues and general stress maintenance brought-​on by my busy life as a corporate attorney and non-​stop, churning mind. After years of restless sleep, I can now proudly say I sleep with ease thanks to my monthly acupuncture treatments.
I have referred many friends and family to Shelby, and there is no other practitioner I would trust with my loved ones. She was exceedingly helpful in treating my father’s Parkinson’s symptoms, and in helping other family members with a wide array of varying health issues.
Her advice is solid, sound and practical. She helps make the practice of acupuncture approachable and easy to understand. (And as someone who has always disliked needles and medical procedures, I can assure you that acupuncture needles are indeed extremely tiny and nothing to fear.) The wonderful thing about acupuncture is that it seems to help treat symptoms where other forms of medicine cannot. Acupuncture is a great supplemental form of wellness care to add to your existing routine, or to pursue as a stand-​alone treatment.
The environment at Common Ground Wellness is calming and serene, which is exactly what you need when seeking to balance mind and body through wellness. The bonus of visiting her office is the mini-​zen art show you can experience in each of the treatment rooms.
Shelby is a well-​rounded practitioner and has great reviews for solid reasons. I can’t recommend Shelby highly enough!

I can not express enough how blessed I am to have found Shelby! I was hurt in a car accident in June ’14. Suffering from horrible whip lash not to mention knots the size of golf balls all along my neck and back. Shelby worked me in to her busy schedule. She made time for me and focused on what my body needed. Seeing me longer then the average session and working me in other times when I was in pain but had no appointment. If you are looking for an acupuncturist that is not only stellar but who genuinely is concerned for your well being. You cannot do better. She is been a blessing on my road to recovery

Shelby is a wonderful acupuncturist. She’s effective and kind. Her office is tranquil and comfortable.