Telephone:
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+1 781-324-2642
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Website:
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Address:
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388B Eastern Ave Ste 3, Malden, MA, 02148 |
Nearby public transportation stops & stations:
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260 ft435 Eastern Ave
270 ft420 Eastern Ave
550 ftEastern Ave @ Franklin St
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Categories:
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Activate map
Today |
8:00 am – 8:00 pm
Open now
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Local time (Malden) | 10:41 AM Thursday, November 28, 2024 |
Monday | 7:00 am – 7:00 pm |
Tuesday | 8:00 am – 8:00 pm |
Wednesday | 7:00 am – 7:00 pm |
Thursday | 8:00 am – 8:00 pm |
Friday | 7:00 am – 6:00 pm |
Saturday | 8:00 am – 12:00 pm |
Sunday | – |
Specialties
Adult Group Fitness (10 people max per session)
–fun
–high energy
–all fitness levels allowed
–battle ropes, medicine balls, weightlifting, jumping, running, crawling, bodyweight exercises
Customized Private Programs (1-on-1)
Customized Semi-Private Programs
–same individualized program as one would receive privately, but completed aside Adult Group Fitness
Strength & Conditioning for individuals
–weekend warriors, high school, college, or professional
Strength & Conditioning for teams
History
Established in 2013.
We have a new location! Come check us out.
John and Isaac created CSF to inspire, educate, and assist individuals in improving their physical well being.
CSF is a fitness facility designed for adult group fitness, customized personal/semi-personal programs, and strength & conditioning for the athlete.
Our athletes hail from Malden Catholic, Boston College High School, St. John’s Prep, Melrose High School, Bryant U., Sacred Heart, St. Joe’s College, St. Anslem, and Southern NH U.
Co-owners:
John Maryanski, Certified Strength & Conditioning Specialist (NSCA)
Formerly worked for GAME 7 Sports Training, CATZ, Texas Rangers Professional Baseball Organization
Isaac Valdiviezo, Certified Personal Trainer (NASM)
Formerly worked for GAME 7 Sports Training and McGovern Physical Therapy
Meet the Business Owner
Isaac V. and John M.
Business Owner
Co-owners and Fitness Trainers
Complete Strength and Fitness also recommends
HD Physical Therapy
7
reviews
Physical Therapy
Isaac V. and John M. says,
«HDPT has a very knowledgeable staff that has always successfully diagnosed and treated our gym members aliments. Their level of care is top notch.»