Alexander Technique – Joy Jacobson

Specialties

Learn a new way of moving and experience relief from chronic tension and pain, improved posture and appearance, and greater mind/​body awareness.

The Alexander Technique can provide help for low back pain, neck and shoulder pain and posture problems, as well as performance enhancement for singers, actors, dancers, musicians and athletes.

Meet the Business Owner

Joy J.

Business Owner

My career as an Alexander teacher is the culmination of a lifelong love of dance and exercise. I discovered the Technique during my years as a personal fitness trainer. From the very first moment an Alexander teacher placed her hands on me, I could not believe how differently I felt. I was amazed that she could create such a profound change in my body simply though the power of touch. I resolved then and there to learn all there is to know about the relationship between mind and body – a powerful connection that has since been the underlying theme for my wide-​ranging exploration of movement and wellness.