The Yoga Connection

Specialties

Back problems? Shoulder or knee issues? STRESS? Try one of our classes for free anytime for students new to our studio. We offer Gentle to Advanced classes, Prenatal/​Post Natal, Yang Yoga, Relax and Restore, and Tai Chi. Students learn breathing techniques to help with stress. We teach yoga as a way of life, not just an exercise. All of our instructors are fully trained and RYT certified with Yoga Alliance. We are NOT fitness instructors. Yoga is our way of life and we want our students to learn how to relieve their aches, pains and stress outside of class from what they learn in our class!

History

Established in 2002.

As of November 2012, we have been in business 10 years — teaching people how to relax, stretch and breath! What a wonderful ride!

Meet the Business Owner

Marsha M.

Business Owner

After receiving my yoga teacher certification in 2002 from Health Advantage Yoga Center in Herndon, I opened The Yoga Connection at the age of 54. I took my first class due to back issues and quickly realized that yoga was something I could do for many years to come to feel good and stay healthy. I started the business with the hope of sharing the good of yoga to men and women of any age — to feel good both physically and mentally. At TYC, we strive to teach yoga as a way of life, not just an exercise.