The Training Firm

Specialties

Cardio Kickboxing

Yoga by Y.O.G.A., LLC

Pilates

Bootcamp

5am & 6am Group trainings

Sunrise Yoga

Weights

TRX

Kids Kickboxing

History

Established in 2013.

The Training Firm houses several trainers, all certified in specialty areas fit for you!

Come try a class for free! TTF would love to help you on your fitness journey!

Meet the Business Owner

Laura J.

Business Owner

Laura is the owner of The Training Firm in Covington and is a certified trainer in kickboxing, injury prevention, nutrition, TRX Suspension Training®, kickboxing skills and choreography, and holds a certification from the Boxing Fitness Institute. She motivates her clients to take control of their bodies, both physically and mentally, and says that «We don’t sugarcoat the issue here; we teach clients how to push themselves to achieve the body they want. Our motto is, ‘Don’t wish for it, work for it.’»