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Specialties
Personal Training
In-home Personal Training
Post Physical Therapy
Weight Loss
Body Toning and Sculpting
Muscle building
Workout Program Design
Nutrition
History
Established in 2011.
As a nationally certified personal trainer I have worked for both chain and high-end boutique gyms in New York City. While working for these gyms I perfected my training technique and decided to open my own personal training business. By training clients independently, I can provide the upmost professional service while keeping my rates affordable. With years of experience and know how, I can help you with all your fitness needs. Call today!
Meet the Business Owner
Adam P.
Business Owner
Hello, my name is Adam and thank you for your interest in my service. Based in New York City, I have over 8 years professional experience in the fitness industry, and can use that experience to help you reach your fitness goals. I believe in the «small step» approach to training. I will design a fitness program specifically developed for you that uses gradual steps to achieve your goals. By taking manageable steps the results will be much more maintainable, allowing for an easier, more permanent, transition into a healthier lifestyle. I insure the workouts are fun, challenging, and constantly changing to meet your increasing fitness level. Together will can achieve all your fitness goals.