The Bar Method

Marietta, United States

5

Open now

9 reviews

Accepts Credit Cards
By Appointment Only

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Bussiness info

Accepts Credit Cards
Yes
Good for Kids
No
By Appointment Only
Yes

Description

Specialties

the bar method — integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body.

History

Established in 2012.

We hope to introduce the men and women of Atlanta to The Bar Method. A workout that creates a uniquely lean, firm, sculpted body by combining the muscle-​shaping principles of isometrics, the body-​elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.

Meet the Business Owner

Ashley W.

Business Owner

Ashley is a graduate of Samford University in Birmingham, Alabama. A former athlete herself, she was searching for a workout to replace her former sports activity. When she found The Bar Method, she knew she found the workout for her. She has a passion for bringing this incredibe technique to Atlanta!