The Tyson Method

Specialties

The Tyson method is a culmination of advanced techniques that creates a dynamic training environment. We combine numerous styles and techniques to enhance your body awareness and to keep your body guessing, thus eliminating any plateau.

History

Established in 2008.

Husband and Wife team Charles and Tami Tyson, founders of the Tyson Method have trained thousands of clients over the past 15 years in private and group settings. Having both competed internationally in fitness, they bring you The Tyson Method which has been formulated using the best of male and female training to create the ultimate results-​oriented, body sculpting workout.

Meet the Business Owner

Tami Tyson T.

Business Owner

I completed my Certification at the University of Manitoba, majoring in psychology and when I was 20 years old. I opened my own gym and ran it successfully for 6 years. I competed internationally in fitness competitions, and walked away with a few titles.

Tragedy struck at a young age when my sister and brother died suddenly. I turned my attention to motivational speaking to youth at high schools and events.

I then landed my dream job (at the time) hosting the Strong-​Man competitions on Fox Sports Net as well as its spin-​off — Xtreme Womens Fitness on OLN.

I want to spend as much time as I can with my three beautiful girls, and leading this class lets me do that. I also love spending time with the moms… sharing stories, laughing and crying together, watching our children grow together, really just doing life together… while getting fit.

Multitasking at it’s best!