Pulse Barre

Specialties

Barre is a low impact, high intensity workout that incorporates movements from Pilates, Yoga, and ballet. This technique uses small movements with high repetition to sculpt long, lean muscles. You do not need to have dance experience. Our instructors are trained to teach proper form and technique and assist clients of all exercise levels. Classes are low-​impact but move quickly to give you a workout like no other!

Meet the Business Owner

Kelly C.

Business Owner

Kelly began dancing at the age of 3 and continued throughout high school and college. After college, she began to run but was always looking for an additional challenge. In 2009 she received her ACE Group Fitness certification and began teaching group fitness classes for women. In 2012 she took her first barre class and quickly fell in love with it! Kelly has been teaching barre classes in the Richmond area since 2013, and has certifications in both Core Barre and PulsePointe Barre. As a Mechanicsville resident, she recognized the need for a studio in the Hanover area, and she decided to pursue her dream to open Pulse Barre Studio.