Karen Wilder Fitness

Specialties

Karen Wilder Fitness is a studio that specializes in Gyrotonic, Aerial Fitness Yoga, Aerial Restorative Yoga, Aerial Silks, Aerial Wall Harness training. Another unique specialty is the Salt Spa which features Halotherapy, Sauna, and Massage Therapy.

History

Established in 2000.

Karen Wilder has been a certified personal trainer since 1992 and a licensed massage therapist since 1996. The studio was relocated to 5496 Poplar Avenue Suite 2 in 2000.

Meet the Business Owner

Karen W.

Business Owner

Karen has always been actively involved in athletics and fitness. As a small girl, she fell in love with music, dance and gymnastics and began her study and practice in these three performing arts. She has been a certified fitness trainer since 1992 and is certified with the American College of Sports Medicine. Karen has been a licensed massage therapist since 1996. She became licensed in GYROTONIC® Level I in 2009 and Level 2 in 2012. Karen started teaching Aerial Arts in 2011 and has studied in the top USA’s aerial facilites such as AntiGravity Yoga in New York, VauLt Aerial International in Houston, TX and Bandaloop Studio in Oakland, CA.

Over the years she has held certifications with ACE, AAHFP, NASM, NFPT, and AFAA and has memberships with International Dance and Exercise Association, American Massage Therapy Association, American Academy of Health & Fitness Professionals, and American College of Sports Medicine.