Trainer Wayne

Specialties

I believe that improved health and fitness come as a result of adopting a healthy lifestyle. Combining exercise with proper nutrition is the way to achieve your goals. Helping people reach their goals has always been important to me. I became ACE certified in order to ensure that I can provide you the skills, motivation and education that you need to reach your goals.

If you are ready to make the commitment to yourself, contact me and let’s get started.

Children 13 — 16 years old can train for free with their parent’s paid sessions.

Meet the Business Owner

Wayne L.

Business Owner

I have been a corporate Trainer for more than 20 years. in 2014 I combined my training background with my love for fitness by becoming an ACE certified Personal Trainer. I work with each of my clients to determine goals, set expectations and learn about proper exercise as well as nutrition. To borrow a phrase from a friend of mine «You can’t out exercise a bad diet.»