Origins of Inner Strength

Specialties

Pilates is an effective form of exercise that increases flexibility, balance, and strength. Exercises are adapted to meet the abilities of each person, from the beginner who hates exercise to the elite athlete desiring to improve performance. Pilates is often the next step for those who have completed physical therapy and need more assistance to regain full function or increase strength.

We offer personal training with private, duet, and trio sessions. Classes include mat, reformer and chair All trainers are certified.

Specializations include Osteopenia/​Osteoporosis, Scoliosis, Pink Ribbon Program for Breast Cancer Survivors, and prenatal pilates.

More detailed information is available on our website, www. ois​-pilates​.com

History

Established in 2006.

OIS Pilates is a full service studio with a full class schedule. Our commitment to our clients is validated by receiving referrals from the medical community and being voted as the best place to workout in Mesquite in 2009, 2011 and 2013.

Meet the Business Owner

Linda P.

Business Owner

Owner Linda Pimentel has 31 years of experience in the fitness industry as an instructor and supervisor, and 15 years as a certified pilates trainer. She has completed 500+ hours of pilates training.

She believes the only exercise you’ll do is what you enjoy. It should improve your ability to function and handle stress in everyday activities.

Certifications include Pilates Method Alliance, Pilates-​More Than Exercise, Polestar Pilates (1999 – 2004), American Council on Exercise.

Additional training includes Balanced Body, Peak Pilates, and Stott Pilates.