BAM FIT

Specialties

BAM FIT is small group training that offers high intensity training and metabolic fitness programs.

History

Established in 2011.

BAM FIT was started with the idea that fitness could be considered fun and entertaining. Our mission was to encourage people that fitness did not have to be grueling or miserable, but still very challenging and safe for your body. What started as a large boot camp with minimal equipment, transformed into much smaller groups, so that it gave your training more of a personal feel, with tons more equipment. Today, BAM FIT has multiple group sessions that focus on metabolic fitness training. The sessions are 30 minutes long and the routines keep your heart rate within that fat burning zone.

Meet the Business Owner

Bryan M.

Business Owner

Bryan has been involved with fitness and exercise for nearly 15 years and holds multiple certifications. In 2011, he left a full time job to focus 100% of his life to his clients and his fitness business. Today, Bryan has trained over 200 customers ages 4 and up, has been involved with multiple charity fitness evens, and has been voted a top trainer in the New Orleans area. Bryan believes in order to achieve results, you have to focus on yourself first and you must enjoy fitness!