Nokomis Yoga

Specialties

At Nokomis Yoga, we offer classes for every BODY! From babies to seniors, beginners to seasoned yogis, we have a class for you. Lack flexibility? Try Gentle or Restorative Yoga. Not sure what yoga is all about? Try Yoga Basics. Looking for an energizing experience, drop in to a Kundalini or Vinyasa class.

We also offer Prenatal Yoga, and Yoga Bonding with Baby.

Our meditation class was rated one of the top 10 yoga classes in the Twin Cities October issue of MN Monthly.

We are located ½ block from Lake Nokomis in a small, sunshine-​filled studio with soft wood floors, and stained-​glass windows. Our teachers are dedicated to giving you personal attention and we encourage you to come to class and talk to us.

Call: 612−770−2467 or email: info@​nokomisyoga.​com to sign up for any of our classes or for more information. Or just drop in to any class at your convenience for the $ 15.00 drop-​in rate. Give it a try today :)

History

Established in 2009.

We have been open for almost 3 years now and we are continuing to expand and grow. We appreciate all of the support from our neighbors and students.

Meet the Business Owner

Solveig C.

Business Owner

Solveig began studying Svaroopa® Yoga in 2005. Prior to that she studied Hatha Yoga for several years. «I found that Svaroopa® Yoga opened me up and gave me a tremendous amount of relief from my back pain and muscle stiffness. I was immediately hooked.» Solveig has over 200 hours of training, including certification in Lakshmi Voelker Chair Yoga from the Mayo Clinic in Rochester. «Outside of yoga I am a technical writer, which means I sit at my computer a lot. I practice yoga daily to release my stiff muscles and clear my mind.»

In addition to the studio classes, she offers private or semi-​private yoga classes and Embodyment Yoga Therapy® at the studio and in her home. Please call her if you are interested: 612−770−2467.