Yoga Sanctuary

This is a great studio. A place of healing and rest. Knowledgable, intuitive, empathetic instructors. Highly recommend.

I have been coming here for over a year now (or more, I don’t really recall), and I really can’t say enough about it. Of course, yoga preferences are very personal, so this is 5 stars to me.
If you are looking for a hard core work out, like you get at a Core Power or something like that, you may want to look elsewhere. What you get here is a personalized practice that challenges your mind as much as your body. Each class is really a class, in that you LEARN every time.
Every teacher takes care to pay attention to each student, even in the full classes. If you are moving and breathing at a different pace, no problem! If you have a question in class, speak up! If you are uncomfortable or would like an adjustment or modified pose, they are very careful to accommodate. Most of the time, they offer modifications before you even have to ask.
My favorite classes are with Shelley — she is the owner and I believe she teaches 2 – 3 classes each week. She is a thoughtful, kind, and extremely knowledgeable yogi, and I have learned so much from her. In almost every class, she talks about safe, fun, and relational yoga, and each class lives up to that. You can ask her absolutely anything, even questions that you might normally be embarrassed to ask. She is professional, non-​judgmental, and very, very happy to share her knowledge.
Like I said, I can’t say enough about this place and the people here. I miss it when I am unable to attend classes for awhile, and when I return, it feels like home. It is a safe, fun, healthy community that I love being a part of.

Yoga Sanctuary is a perfect place to learn, practice, and grow. The beginner/​slow flow class was fantastic! Shelley was knowledgeable and put me at ease from the moment I walked through the door. This being my first time trying yoga, I didn’t know quite what to expect but I quickly found out that I was fully supported and welcomed by the instructor and the class. The small class size and beautiful setting made it feel calm and intimate. I don’t know why it took me so long to try this but it was not intimidating at all! I will be back for sure!