Omni Health and Wellness

I have been working with Omni Health and Wellness five days a week, for over a year now, and I have to say, Darah, the owner, is simply amazing!
She is always professional, but very warm and caring. She’s patient, and watches you like a hawk, when you’re working out, quickly modifying the workout, if she notices your form isn’t up to snuff on a given day.
She works extensively with people with disabilities of all sorts, so her knowledge of fitness is very specialized – but gets results. When I started training with her, she worked very carefully with me, to strengthen and stabilize various «problem» areas (knees, shoulders) – and now, a year later, I can do things I haven’t been able to do in years – like going down stairs, without my knees hurting – which feels nothing short of miraculous!
She works holistically – offering health and nutrition advice, should you want it, along with her personal training, and you can really tell that she’s creating a unique program just for you.
I feel incredibly blessed to have the opportunity to work with her, and would gladly and whole-​heartedly, without reservation, recommend her to anyone, at any age or fitness level, who is looking to improve their level of fitness!