Advanced Fitness Concepts

Specialties

Personalized fitness programs & sports conditioning based on scientific assessment of each individual. Montclair’s ONLY certified corrective & medical exercise specialist for injury post-​rehabilitation. All programs are comprehensive and include: assessments, program design, nutritional coaching, and 1 –on –1 personal training. There are no membership fees, additional fees, or hidden fees of any type!

We offer a state of the art private training studio with free off street parking, climate controlled environment, wifi, full amenities! The studio features: free weights, functional training, TRX suspension, kettlebells, heavy ropes, boxing, and a NEW cardio studio!

Call or Email TODAY for a FREE in-​person consultation!

All sessions are by appointment only.

History

Established in 2006.

Advanced Fitness Concepts, is a human performance company focused on improving health and fitness by using cutting edge science and training techniques. It was established by Gordon Waddell, PES, CSCS, CES in 2006 after he served for 6 years as the Fitness Director and Head Trainer for the area’s largest commercial gym; Where he learned first-​hand that the commercial gym industry does NOT care about the health of the individual or the quality of the training provided; just how much can the trainer sell.

We specialize in Human Performance and Corrective Exercise, with an emphasis on athletics & sports conditioning; advanced training for women; and functional training for adults including activities of daily living and post-​rehabilitation.

Meet the Business Owner

Gordon W.

Business Owner

Gordon is the founder of Advanced Fitness Concepts, He believes knowledge is power and is constantly in pursuit of ways to increase his knowledge of training, injury rehabilitation, sports conditioning, nutrition, anatomy and physiology. He has earned an honors degree in Exercise Physiology from William Paterson University, pursued a Masters degree in Exercise Science from Montclair State University and is continuing onto a Doctorate in Movement Science at UMDNJ.

Realizing that academic knowledge must be combined with practical skills to be useful & effective; he holds certifications from the industry’s leading organizations including but not limited to: National Strength & Conditioning Association, National Academy of Sports Medicine, USA Weightlifting, the CHEK Institute, and The American Academy of Health, Fitness & Rehabilitation Professionals.