Shape Shifters Pilates & Health Studio

Specialties

Our service offerings are comprehensive, from pilates classes to personalized sessions to wellness programs to low-​cost clinics, we take care of people from the inside out, helping you to be healthy for the long term.

Our goal is to help you learn how to take care of yourself so you are strong, healthy, confident, and empowered. When you begin to participate in your own care in this way, your life transforms. Instead of being confused by healthcare choices, you feel clarity on the best choice for you. Instead of relying on a pill to mask your symptoms, you resolve the issue at its core, providing deep and long-​lasting results.

History

Established in 1982.

Terra began training in Therapeutic/​Rehabilitation focused massage after she discovered that her 6 year old, Ian, was 1.5 years behind in his bone growth. The doctors had no explanations or solutions for this. As any concerned mother would, Terra wanted answers. She began to question if his diet, or rather, the chemicals and preservatives found in certain foods, had a negative impact on Ian’s growth. She eliminated milk, refined sugars, preservatives, and food dyes from his diet. Within 6 months, Ian’s growth caught up and surpassed his age group.

With further study in nutrition and supplementation, Terra found that Ian wasn’t alone in how certain food, and the chemicals in it, can interfere with physical and emotional health. This was the beginning of what has turned into a very fruitful and rewarding career. Terra then began training in rehabilitative massage training in 1981, Homeopathy in 1991, and Pilates in 1995.

Meet the Business Owner

Terra K.

Business Owner

Homeopath, Massage Therapist, Pilates instructor, Medical Intuitive, Nutrition Counselor

Terra Khemiri

Terra has 33 years of training and experience working with clients to strengthen bodies, relieve pain, transform stress, and improve their overall quality of health.

Her unique combination of expertise includes Rehabilitation Pilates, Therapeutic Massage, Homeopathy, medical intuition, rehab massage therapy, and nutrition.

Massage helped her to restore health to injuries. Homeopathy showed how each individual heals differently according to his/​her specific chemistry and genetics. Pilates demonstrated that when the body moves as it is meant to, chronic pain is relieved and unhealthy movement patterns can be reversed. She was also born with a strong intuitive gift (see Medical Intuition) that has aided and enhanced every aspect of her work.

«I love what I do. Helping people achieve their goals No matter what it is brings me joy and makes my day worthwhile.»