Flaunt Fitness Bootcamp

Specialties

Boot camp classes designed for all fitness levels with a focus on cardiovascular endurance, nutritional counseling, strength and flexibility training, interval training, balance work and agility training. Exercises are designed to help everyone move and function better in activities of daily living.

We use the individual’s body weight, simple equipment and small accessories to help each client maximize fat loss and reach their goals in a safe, nuturing and fun environment.

Clients receive a confidential assessment which includes body fat, blood pressure and measurements, nutritional counseling, and peri/​pre-​menopausal screening.

We work with physicians, chiropractors, physical therapists and mental health professionals to ensure that each client is receiving the best fitness and wellness coaching based on his or her needs.

All ages and physical ability levels are welcome.

History

Established in 2010.

Flaunt Fitness Bootcamp is the brainchild of Chesna Closs, the owner of Fit Esteem, LLC. She created Flaunt Fitness Bootcamps as a way to help everyday people, regardless of their physical ability level, get in shape and improve their health in an effective way that is fun and non-​intimidating.

Meet the Business Owner

Chesna C.

Business Owner

Owner of Fit Esteem, LLC

Over 12 years of experience working with people of all ages and physical ability levels. Worked at Equinox Fitness and New York Sports club as a personal trainer. Worked at Can Do Fitness as a personal training manager.

Appointed by the governor to the New Jersey Council on Physical Fitness and Sports in 2010 for a three-​year term.

Currently a member of the American Council on Exercise, The Aerobics and Fitness Association of America and The IDEA Health and Wellness Association.

Prior to her career in fitness, Chesna worked in social services with the developmenatally disabled, pregnant and parenting teens and the homeless.