Train Hard Train Smart

Specialties

I’m a serious motivator/​trainer who believes in the no gimmicks, no shortcuts approach to fitness…

Just old school hard work that gets results. I train hard and train smart.

I’m not a bodybuilder — I’m a body shaper, and I specialize in massively reshaping bodies to be lean, sleek, athletic and toned.

Isn’t that the type of body you deserve to have? Listen, if you’re ready to see real results — the kind that can transform your life, I don’t want you wait until tomorrow. I want you to call me today!

Together, we’ll start your journey toward a new, happier, healthier you!

Personal Training in the Montgomery, Frederick, Carroll and surrounding Counties in MD.

We Get Results. Period.

History

Established in 1990.

Mike Herman founded Train Hard Train Smart in 1990, when he began to truly realize the value of good health, a proper diet & exercise, and how those simple things can positively impact people’s lives.

Since then, he has helped hundreds of people to realize how simple and fun getting in shape can be!

If you would like to find out for yourself, you should call him to find out more information on his life-​changing methods.