Intentio Fitness Coaching

Mountain View, United States

5

6 reviews

Accepts Credit Cards
By Appointment Only

Contacts

QR code, vCard

Telephone:
+1 650-963-9888
Website:
www.Intentio.com
Address:
260 Moffett Blvd, Mountain View, CA, 94043
Nearby public transportation stops & stations:
840 ftDowntown Mountain View
0.2 miMountain View
1.1 miWhisman
Categories:
QR code
Download QR Image Download vCard

Map

Streetview

Activate map

Bussiness info

Accepts Credit Cards
Yes
Parking
Private Lot
Bike Parking
Yes
By Appointment Only
Yes
Accepts Insurance
No

Today

Today –
Local time (Mountain View) 8:34 PM Friday, November 29, 2024

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

INTENTIO specializes in providing personalized, one-​on-​one coaching in nutrition, fitness, and injury prevention. We offer the ongoing support necessary for committed individuals to achieve long-​lasting lifestyle change. With only top-​tier industry professionals, our individualized programs are designed to cater to each client’s specific needs in order to maximize success as they pursue their INTENT.

History

Established in 2014.

INTENTIO was established in 2014 on the foundation of preventative health and transformational wellness. We incorporate nutrition, fitness, and injury prevention into personalized programs for each of our clients, creating the perfect synergy for accelerating progress, boosting motivation, and promoting longevity.

Meet the Business Owner

Anna H.

Business Owner

Perhaps the nickname «Ironbabe» gives you a clue. Anna is a hardcore triathlete, deep in training and striving to be the best she can be. She knows everything it takes to rip through the water, crank a time trial bike, and run fast when the body screams out «please, for God’s sake, slow down.»

Her athletic journey began with a child’s mountain bike in Germany, then competitive tennis in Atlanta’s Southern Division, and a black belt in taekwondo before moving to the Bay Area to find her true calling as a triathlete and personal trainer. A sponsored Elite Amateur for Team Freeplay, Anna chases her dream of a Procard and the prize designation of «bad-​ass.»

Related places

You might also consider:
1
mi
Calibrated Custom Fitness Coaching
2741 Middlefield Rd Ste 102
1
mi
Sean O’Meara Fitness
1
mi
Spring Training
526 Mountain View Ave
1
mi
U Strive Pilates
1
mi
Yoga Wendy
421 Bush St
1
mi
Anthony Carpio
Silicon Valley Tennis Academy 535 Cypress Point Dr

Vicinity

Near this location:
120
ft
Home Daycare Marketing
817 Jackson St
120
ft
Miss Ann’s Home Child Care
817 Jackson St
140
ft
Copier USA
284 Moffett Blvd # B
140
ft
U P I Telecommunications
284 Moffett Blvd # B
160
ft
Joyeria Y Discoteca Rangel
275 Moffett Blvd
200
ft
Intex Auto Parts
259 Moffett Blvd

6 reviews of Intentio Fitness Coaching

No registration required
Place rating: 5
Beverly Hills, CA
I’ve worked with Anna for 10 sessions and I loved every minute of it. I’m very big on endurance training and tend to underinvest on strength. With her background as a triathlete, she knew exactly how to structure our session, and how to challenge and motivate me. The results were great too. I gained strength that helped me be a better runner and cyclist — and also improved my general posture.
Place rating: 5
San Francisco, CA
State of the art facility. Amazing staff and trainers. I *highly* recommend it.
Place rating: 5
Mountain View, CA
Chad does a fantastic job of explaining the difficult things in a way that can be easily understood. It makes it easier to process the information and stay on track with it. He explains how the intricate parts of the body work together and how to maximize your time training.
Place rating: 5
Carlsbad, CA
I needed a nutrition kick start… badly! My friend recommended Tara, but I was skeptical because it would be an online thing and I wasn’t sure that was what I wanted. I’m so glad I decided to interview Tara. I liked her off the bat and she wasn’t at all intimidated by my food sensitivities, which can be hard to find. I wanted a menu plan and other nutritionists were thrown by the restricted diet and I wasn’t sure I’d get a custom menu.
I decided to go with a two week program where I followed Tara’s menu and suggestions. I really loved that she used real food to promote detoxification and even explained how they work. Even more so, the food was yummy and not difficult to prepare. That’s my other problem, I do not have/​want to take the time to do a lot of meal prep work.
The program really got be back on track, I cut out the sweets while on the program, and now that I’m on my own, the cravings are gone. I did this kickstart a few months ago and I still use the recipes Tara provided and still make the potassium broth pretty regularly. (It is an oddly delicious drink when chilled.)
I would definitely do it all over again.
Place rating: 5
Sonoma, CA
I love working with the Intentio staff because the pay particular attention to and address my specific, athletic/​nutrition needs and concerns. They challenge and support me in making progress toward my goals… especially on days when I feel like being lazy! Most importantly, they are friendly, caring, knowledgable and non-​judgmental. They meet me where I am when I show up and I appreciate that.
Place rating: 5
Sunnyvale, CA
I came here 2 months ago looking for personal training and I got more than that.
They have Tara a nutritionist who helped my food habits and James to look at my weightlifting form.
This is a new gym concept and can’t wait for them to blossom.